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Cooking with Consciousness ~ Indi(r)a’s Recipe and Photo Journal

Shubha Deepavali

Deepavali Greetings to family, friends, fellow bloggers and readers of this blog.

Deepavali Greetings to My Readers
Photo by Vijay Singari

Posted by Indira©Copyrighted in Zen (Personal) (Monday October 31, 2005 at 10:56 pm- permalink)
Comments (26)

Pala Kova (Doodh Peda)

For Deepavali, I preprared ‘Pala Kova’ (Doodh Peda), one of the classic sweets from home.

Pala Kova , Paal Kova, Doodh Peda)

Recipe:

1 gallon of whole milk
1 1/2 cups of sugar
Cooking time : 3 hours

This is one of those recipes, which allows multitasking, at least for the first two hours. Also make it only when you have some good natured, dear friends or family nearby, so that they can give you moral support:) or help out, when you get frustrated with stirring and the slow way it takes for milk to thicken. Chit chat or clean up the kitchen, wash the dishes, cook up other recipes or fold the laundry and in between for every 2 to 3 minutes, stir the milk. This way you won’t notice the time.

Milk after half an hour of boiling Milk after two hours of simmering

Preparation:

In a big sturdy pan, bring the milk to a boil. Keep the heat on medium high and boil/simmer the milk for about 2 hours, stirring in between. By the end of two hours, the milk reduces in volume, becomes quite thick and turns from white to color of gandham(sandal wood) paste.

Milk and sugar simmering Pala Kova (Doodh Peda) - The final product of milk and sugar after 3 hours on the stove

Add sugar to the thickened milk. Continuously stirring on medium heat, cook for about 30 to 45 minutes. By the end of this time, the milk-sugar paste further thickens and when you think, you can almost make a ball with it, then only switch off the heat.

Ladle off the paste onto a clean plate or round dish. Let it cool completely. Cut it into squares or shape into rounds. If you want, decorate the sweets with toasted pistachios or almonds.
I used an ice cream scooper to make round balls of pala kova.

 Malai Ladoo,Pala Kova, Doodh Peda, Paal Kovah
Pala Kova (Doodh Peda) for Deepavali

Recipe Source: Vijay

Green Chilli (Mirchi, Mirapa Kaayalu)

Chilli, Mirchi, mirapa kaayalu Perfect for bajji
Green Chillies ~ Perfect for stuffed mirchi bajjis

Recipe for Stuffed green chilli bajji is here.

For this weekend herb blogging, It’s Rosemary at kalyn’s Kitchen and her signatory, published recipe in Salt lake Tribune. That’s impressive.

Posted by Indira©Copyrighted in Green Chillies, Indian Ingredients, Peppers (Sunday October 30, 2005 at 7:38 pm- permalink)
Comments (6)

Kittaya for Kiri’s Party

Kittaya is all ready for Kiri’s birthday party, with his new bling bling collar.

Kittaya with new bling collar looking and listening to me with his mouth slightly open.

Posted by Indira©Copyrighted in Kittaya (Saturday October 29, 2005 at 5:57 pm- permalink)
Comments (11)

Our Kitchen

Lovely Fethiye of Yogurt Land, all the way from Turkey, wanted to see my Kitchen.

Here it is Fethiye, Our Kitchen:

Our Kitchen

The Hearth of Our Home

Thanks, Fethiye. Can you guess my personality? :)

Posted by Indira©Copyrighted in Zen (Personal) (Friday October 28, 2005 at 9:22 pm- permalink)
Comments (10)

Bitter Gourd Curry (Karela/Kakara Kaaya Kura)

Bitter gourds, true to their name, are bitter and just like any bitter, sour things, they are an acquired taste. My mother’s recipe pairs the bitter gourd with jaggery and red chilli powder; the result is a sweet and sour, lip smacking good, bitter gourd curry. She made it impossible for us kids to hate this vegetable, really, who can resist a sweet and sour combination paired with hot, hot rice and ghee. Clever woman, she is.

Indian Bitter Gourd, Karela, kaakara kaaya

Recipe:
4 to 6 fresh, good looking Indian variety bitter gourds (karela, kakara kaya)
( This recipe works only with karela, not good with chinese bittergourds. To know the difference, check the link)
½ to 1 cup powdered jaggery
½ tsp of red chilli powder
½ tsp of salt
A pinch or ¼ tsp of turmeric
For popu or tadka
½ tsp of mustard seeds, cumin and few curry leaves

karela pieces, jaggery and red chilli powder

Wash the bitter gourds (karela) and peel the outer rugged skin of each one. Cut into half. If you see white, kind of dried out seeds, they are good for consumption, proceed and cut them into bite sized pieces, including the seeds (They taste nutty and crunchy, add them as whole or cut them into pieces). If you see red colored seeds, the gourd is very mature and tastes impossibly bitter, so it is better to throw the whole thing away.

In a pan, heat one teaspoon of oil, splutter the mustard seeds, cumin and curry leaves. Add the cut bitter gourd pieces. Cover and cook them in their own moisture for about 5 to 8 minutes or until they are tender to touch. When you are sure that the pieces are tender, then only add the powdered jaggery, salt, turmeric, red chilli powder and one tablespoon of water. (Jaggery prevents further cooking of vegetable, so make sure the pieces are tender before adding jaggery.)

Mix them up thoroughly, cover and let them cook for about another 10 to 15 minutes on medium-low heat. In between sprinkle some water, taste and adjust the seasoning, add more jaggery if you think it’s needed. Jaggery melts and coats the bitter gourd pieces and ten minutes of simmering turns the melted jaggery into a gooey, thick, brown caramel like sauce.

Serve this gold colored, sweetly bitter, delicious curry with hot rice and some ghee.

Indian Bitter Gourd (Karela, kaakara kaaya) Curry

Bitter Gourd (karela, Kaakara kaaya) Curry.

Recipe Source: Amma

You can also find different and more recipes with bitter gourd (karela) by other fabulous Indian food bloggers -Manisha and Gini.

Cluster Beans Curry (Gawar/Mattikayala Kura)

Cluster Beans (Gawar, Goopshimbi, Matti kayalu, Chevula Kayalu, Goru Chikkulu)

Young, fresh cluster beans (Gawar, Matti kayalu) have a narrow and long body with tiny pods, are very popular vegetable in Andhra. What I gathered from the Internet about cluster beans is that they are native to India and are widely grown, not only in Andhra but also in other parts of country (dry, warm and arid regions). Young ones are harvested for vegetable use and the matured ones - the seeds are harvested, crushed and turned into flour, known as guar gum, used as thickening agent in commercial food preparations. I also came to know that cluster beans are not only low in calories but are also very effective in lowering the blood sugar and cholesterol levels. I didn’t know about that till now.

These cluster beans (gawar) are available in Indian grocery shops, both fresh and frozen here in US. They are eaten whole and have a delicate flavor, providing they are not overcooked. Even the young, fresh cluster beans need to be topped and tailed and may also need stringing. Just pluck the end of a cluster bean with your hand, and then pull downward; if a thick thread comes away, the bean need stringing, so do the same on the other side. The beans can then be sliced either using a sharp knife or with your hands. Cut or pluck them to pieces of one-inch length.

Blanched cluster beans, onion and green chilli-coconut paste

Recipe:

2 cups of cut cluster beans
1 onion, finely chopped
3 to 4 green chillies and 3 tablespoons of grated fresh coconut, blend to smooth
¼ teaspoon each- salt and turmeric or to taste

Add the cut cluster beans to boiling, salted water and cook until just tender or al dente and drain. Usually one or two minutes is sufficient. When overcooked, beans turn to flabby, flavorless things. So keep an eye on them and do not overcook.

While beans are cooking, in a wide skillet, heat one teaspoon of oil and toast mustard seeds, cumin, curry leaves and 2 sliced garlic cloves. Add and fry the onion pieces for 2 to 3 minutes until golden. Add the blanched cluster beans, green chilli-coconut paste, turmeric and salt. Turning occasionally, cook them for about 5 minutes.

Tastes great with rice or chapati.

Cluster bean curry with rice, gongura dal and sabudana papadam
Cluster Bean Curry with Rice, Gongura Dal and Sago Papad ~ Our Meal Today

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