Mahanandi

When we lived in Houston, one of the recipes we picked up from that region was gumbo. Okra, vegetables, beans, rice and seafood/meat, together cooked in wheat flour broth (called roux). That is gumbo in a nutshell. Vijay is a big fan of seafood gumbo and often prepares shrimp gumbo at home. Being the non-meat eater that I am, I had to develop a vegetarian version for myself. The following recipe is the result of my trials.

I’ve made few changes to the traditional recipe to suit my taste. I replaced roux with lots of okra and coconut-spice seasoning. And for today’s meal, fresh chickpea sprouts and brown basmati have joined the excellent cast of gumbo characters.

Swampland approach, but a new appeal with Southern India seasoning, my vegetarian gumbo is a delightful one-pot dish. The side effects I have noticed so far, it’d inflict a dramatic mood change. Kindlier attitude towards fellow beings, even towards themselves, which at times could be of even greater importance, may happen.

Red Onion, Orange Capsicum, Tomato, Sprouted Chickpeas, Brown Basmati and Okra

Recipe:

1 tablespoon ghee
2 cloves of garlic - finely chopped
1 red onion, 2 capsicums and 4 tomatoes - finely chopped
20 okra - cut to half-inch rings
1 cup sprouted chickpeas (or beans of your choice)
½ cup brown basmati rice
Turmeric and salt - half teaspoon each or to taste

Southern India Seasoning :
Two tablespoons of grated fresh coconut, 6 dried red chillies, 6 cloves, quarter teaspoon cumin, fistful of fresh cilantro leaves, and a pinch of salt - blend to smooth, adding half cup of water in a mixer.

In a heavy pot, melt the ghee over medium heat. Add the garlic and onions and cook until translucent. Add the capsicum, tomatoes, okra, chickpea sprouts and brown basmati rice. Mix and cook, occasionally stirring for about ten minutes. Add about three cups of water and also stir in the turmeric and salt. Cover the pot with a lid and cook for about another 15 minutes.

When the rice starts to get tender, stir in the coconut-spice seasoning. Mix gently and simmer another ten minutes or so. When the rice is cooked to tender, turn off the heat. Cover and let the gumbo sit for sometime. The whole thing will thicken further on cooling.

Vegetarian gumbo goes well with papadams. They are great to scoop up the gumbo.

Vegetarian Gumbo with Okra, Chickpea Sprouts and Brown Basmati, Served with Papadams ~ Our Meal

Kitchen notes:
Grated fresh coconut, Brown basmati rice and papadams of different shapes can be purchased at Indian grocery shops. (Before serving, papadams should be fried in oil until crisp.)

I often get asked via comments and email, to recommend cooking utensils and products. I am extremely particular about the products that I buy for my kitchen. I wasn’t sure my taste is your cup of coffee, so I was reluctant all these years. Now, I have decided to take up the challenge. Mahanandi Selections, the shopping suggestions series is going to be a new one on Mahanandi and features products that I have at my home or would like to have in my kitchen.

I hope you find this new series interesting and useful.

SUMEET MIXER GRINDER

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(I own a Sumeet and I’ve been using it for almost six years. Great Machine!)

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Product Reviews:

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For news and new product information, here is the Sumeet homepage: Sumeet.net

Last week on Mahanandi Selections :
Aebleskiver Skillet (Ponganalu/Paniyaram/Uniyappam Pan)

Crispy, Layered Pizza with Chapatis

When it’s this easy to make flavorful, delicious pizza at home, I can only imagine restaurants suffer. Why? This homemade crisp pizza tastes as good or better as any thin crust pizza I have ever had in a restaurant.

I started with few leftover chapatis of yesterday. I added the tomato chutney layer and topped with red beans and cheese. Baked in an oven for few minutes, the outcome was a scrumptious looking, saliva inducing meal. An impressively, easy way to satiate the pizza cravings without doing the back-breaking pizza labor.

Red Beans (Adzuki, Chori), Chutney Ingredients, Chapatis and Cheese ~ Ingredients for Chapati Bake

Recipe:

1. Pressure cook: One cup red beans (soaked in water overnight beforehand) to tender or use the canned red beans.

2. Prepare chutney: In a skillet, add oil and cook coarsely chopped one onion, two tomatoes, three cloves of garlic and four chillies to brown. Cool, then add salt and blend to coarse puree.

3. Take fresh or leftover chapatis, about 4 to 6. Cut each chapati to 4 wedge-shaped pieces of equal size.

4. Slice to thin strips or grate cheese. I used Monterey Jack cheese in this recipe - About half cup.

Before Meal Time:

Preheat the oven to 400°F.

In an iron skillet or in an ovenproof dish:
First, place the chapati pieces, then on top, add and spread tomato chutney to a thin layer. Sprinkle some red beans, cheese and cilantro. Continue until the last chapati, ending with a layer of the chutney, beans and cheese on top. Place the skillet in the oven and bake at 400°F for about 10-15 minutes, until the cheese melts and chapatis start to brown. Remove, slice and serve.

The whole combination of baked chapatis, spicy tomato chutney, red beans and cheese came out very well and tasted real good.

A Slice of Layered Pizza

This recipe was first published on Mahanandi, on September 19th, 2005.

Sreemathi Kamalabai Ogale, my authority on Maharashtrian vegetarian cuisine has written in Ruchira that usal can be prepared with fresh or rehydrated dried peas and also with sprouted ones. So, I reserved a cup of sprouted peas to try the usal recipe today. I couldn’t resist adding little bit of green - the fresh spinach from the local ritu bazaar. Two pretty and ordinary foods together became an extraordinary combination, all thanks to miracle like Marathi usal recipe. What a way to enjoy the sprouted peas!

Recipe:

1 teaspoon peanut oil
¼ tsp each - mustard seeds and asafetida
1 cup - yellow and green sprouted peas
1 bunch - fresh spinach, finely chopped
¼ tsp turmeric
2 tablespoons fresh coconut gratings, 4 green chillies and ¼tsp cumin
(blend to smooth paste)
Salt to taste or ¼ tsp

Heat peanut oil in a wide skillet.
Add and toast mustard seeds and asafetida.
When seeds start to pop, add the sprouted peas and reduce the heat to low.
Sprinkle handful of water, cover and steam-cook the peas to tender.
Add the chopped spinach.
Sprinkle turmeric, coconut-chilli-cumin ground paste.
Mix and cook until the spinach collapses. Season with salt and serve hot.

Sprouted Peas and Spinach Usal ~ A Fine Sidedish for Rice and Chapati