Chillies and Chari Phutana (Cumin, Fennel, Fenugreek and Mustard Seeds)
Dalma is a popular Oriya comfort food, and prepared with dal-vegetable combination. In dalma, the demure dal becomes dashing, due to a special spice-mix called chari phutana. You know how sunshine can cure winter blues? The chari phutana is the sunshine for this dal-dalma. While preparing Dalma, I realized the reason for the recent negative outburst on my website. Winter blues! No wonder people are cranky. I can’t wait for the spring and sunshine to get here.
Dalma recipe is courtesy of doctor, food writer and nutritional expert, the lovely Nandita of Saffron Trial. You can find her recipe and my photos in January edition of Men’s Health India magazine. I would like to thank Nandita, and Tithi Sarkar, the sub-editor of Men’s Health India for contacting and giving me this photo opportunity.
Dalma with Rice, and Ruby Red Grapefruit Juice ~ to Ease the Winter Blues
~ Indira
