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Cooking with Consciousness ~ Indi(r)a’s Recipe and Photo Journal

Semiya Payasam

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From hearing the Purandaradasa’s spiritual keerthana “Rama nama payasakke“, we will know that the semiya payasam we prepare at home has at least 500+ years of history. The recipe ingredients and the method have remained unchanged all these years. That is the greatness and as well as the simplicity of this recipe. What has changed is our attitude and regard towards such honest and soulful food. But that is a topic for another time. For now, continuing the 500 plus year old tradition, here is how I prepared the semiya payasam at my home for Neivedyam.


Semiya, Sugar, Ghee, Milk, Cashews and Draksha ~ Ingredients for Payasam

Recipe:

4 cups whole milk
½ cup cane sugar, ( or to taste)
Fine semiya, one bunch, about the size that fits baby’s fist (10″ long)
2 tablespoon of ghee, melted
16 cashews and 16 golden raisins
4 cardamom pods, seeds powdered

Heat ghee in a wide pot. Add and toast golden raisins to pink balloons first, and then cashews to pale gold color. Remove them in to a plate.

In the same pot, add and toast the semiya for one to two minutes. (This is to remove the raw wheat smell of semiya and I usually do it, but this is optional.) Take the toasted semiya to a plate and keep aside.

In the same pot, add the milk and stir in sugar. Bring the milk to a rolling boil. Reduce the heat and add the semiya. Also the cashews, golden raisins and cardamom powder. Simmer on slow heat for ten minutes. The fine semiya floats like water lily stems in a pond of sweetened milk. That is the consistency we want in semiya payasam.

Serve warm or cold, and enjoy this fine, honest dessert in the name of tradition.


A Sweet 500+ year old tradition ~ Semiya Payasam

Note:
Semiya, the fine wheat noodles are a speciality of India. They are prepared with durum wheat flour and water. Semiya is egg free, and that is the major difference between western egg-laden vermicelli and Indian semiya. (Semiya is available at Indian grocery shops).

*************

A special Recipe for the Ultimate Bliss ~ Semiya Payasam

Bhukthi means nourishment. While nutritious food is needed to sustain us for everyday activities and the maintenance of this physical body, a different kind of Bhukthi is necessary to satisfy our cravings to realize the true happiness in ourselves. Constant indulgence in the name of God (Bhakthi) provides the nourishment to realize the bliss of boundless divinity in the ego-limited humans.

This relation between Bhakthi and Bhukthi thus goes deep and this concept is brought to the people in beautiful poetry and song by many saint musicians of India.

Saint Purandara Dasa, the father of Carnatic music has created song and music the way to achieve the happiness which we all seek. He has composed innumerable songs called keerthana’s, full of wisdom and devotion eternalized in the hearts of people. His message of morals is handed out in easily understandable form, woven together with stories from the epics, along with beautiful expressions and analogies. No wonder his songs have pleased, inspired and guided people since more than four hundred years.

Stamp Commemorating Sri Purandara Dasa
Stamp Commemorating Sri Purandara Dasa

God is the source for infinite happiness and he has infinite names, infinite forms and is ubiquitous. For Purandara Dasa, God is Purandara Vittala in whose form he saw all other manifestations or avatars of God like Rama, Krishna, Shiva and Hanuma.

The spiritual song “Rama nama payasakke” is quite popular and sung by many in their own versions. It was written in the beautiful south Indian language of Kannada which is said to be as enchanting as the fragrance of kasturi. Saint Purandara Dasa elicits the great bliss in chanting the name of the God Vittala in “Rama Nama Payasakke“.

The keerthana explains with an easy analogy on how to obtain the spiritual bliss or Ananda with a recipe to make payasam.

The keerthana goes like this:

Pallavi: rAma nAma pAyasakke krSNa nAma sakkare viTTala nAma tuppava kalasi bAya capparisiro
Charana1: ommAna gOdiya tandu vairAgya kallali bIsi summane sajjige tegadu kammana shAvige hosedu
Charana2: hrdayavembo maDikeyalli bhAvavembo esaraniTTu buddhiyinda pAka mADi harivANake baDisikoNDu
Charana3: Ananda Anandavembo tEgu bandidu kaNIrO Ananda mUruti namma purandara viTTalana neneyiro

Purandara Dasa sings, “O people, indulge in the lip-smacking-good payasam called Rama nama, which is made sweet with the sugar called Krishna nama and is richly folded with the ghee called Vittala nama”.

Then he describes the meticulous details needed to make this special payasam from the scratch.

First obtain wheat flour of honor. Grind it in the mill of detachment. Make the dough called simplicity and draw thin semiya noodles from it.

In the pot called your heart, boil the noodles with the milk of feelings. Cook it then with the wisdom of worship.

Add the sweetness of Krishna’s name as sugar, and the nourishing richness of Vittala’s name as the ghee and lo you have your lip-smacking-delicious payasam.

Purandara Dasa even describes the proper method to enjoy the delicious payasam. He beckons us to serve it on a large platter and enjoy it. When burps emanate out of fulfillment, he asks us to remember the name of God Vittala who is the embodiment of immeasurable happiness and ecstasy.

Through this keerthana, purandara dasa gave us a recipe to live an ideal life. To live our life with honor, come through the grinds of materialistic attachments with austerity, and obtain the raw material for happiness using the simple method of devotion. Allow the feelings of joy and love boil in our heart wisely, and celebrate every moment of our life bit by bit contemplating God’s grace with gratitude. That is the ultimate sweet bliss!

Makara Sankranthi Shubhakankshalu!


Semiya, Sugar, Ghee, Milk, Cashews and Draksha ~ Ingredients for Payasam


Rakthi Raga for Bhukthi ~ Semiya Payasam

Article Contributed by Madhuri Akkenepalli (Friend of Mahanandi)
Photos by Indira Singari
Previously on Rakthi Raga for Bhukthi:
Of Being and Becoming ~ Ragi Idlies by Janani Srinivasan

Links:
Saint Purandara Dasa on Wiki.
Audio Links to “Rama Nama Payasakke”:
by Sreemathi Sudha Raghunathan and Vijayalakshmi Subrahmaniam

Cookery, Indic ~ “Salads For All Occasions” by Vijaya Hiremath

Recipe: Sprouted Wheat and Spinach Salad

Salads for all Occasions by Vijaya Hiremath
Published in December 2005 by Jaico Publishing House

Traditionally, salad or koshimbir has formed a small part of main meals in India, taking its place alongside pickles and chutneys. This probably explains why preparing salads has always flummoxed me. Grains, vegetables, and lentils formed a complete meal, and salads were the step-children on my thali. I managed with the usual suspects - chopped tomatoes and onions with a splash of lemon juice and salt; grated cabbage and crushed peanuts with a splash of lemon juice and salt; steamed beetroot and grated carrot with a splash of lemon juice and salt; *yawn* and so on. I did not fare any better at the elaborate salad bars in U.S. restaurants and cafetarias. With the seemingly endless choices, one never quite knows when and where to stop piling one’s bowl. The end result was always a mishmash of ingredients, all of which I savour individually, but were disastrous together. I also have a distaste for the usual dressings, based as they are in oil and vinegar.

I was not interested in the plethora of salad books found in the American bookstores. Since our main meals at home are always Indian, I needed a book that used Indian ingredients, and produced flavours that would not clash with the other parts of our meal. I had purchased Varsha Dandekar’s Salads of India many years ago, and while it is an excellent cookbook in other respects, it is not about salads. Most of the dishes were really sukhi bhaji (dry vegetable preparations without gravy). There are other books on salads published in India, but they usually just reproduced Western salads. Vijaya Hiremath’s book, which I almost ignored at the bookstore due to the rather bland title, has ended my days of salad ennui.

The book is completely vegetarian, with over 50 salad recipes using a wide variety of easily-available ingredients. Sprouts prepared from whole grains and beans play a prominent role in many recipes, a feature which raised the book several notches in my estimation. Hiremath presents several fresh and innovative combinations of vegetables, fruit, greens, nuts, and sprouts. For example, Country Garden Salad, a jaded menu item that evokes images of limp lettuce and cottony tomatoes, appears in an elegant and attractive avtaar in this book. It is made with tender fenugreek leaves, white radish, carrot, cucumber, tomato, onion, and roasted sesame seeds and dressed with lemon juice, minced garlic, fresh grated coconut, cumin powder, and salt. The dressings are sauces prepared from fruit, vegetables, or dahi; chutneys or dry masala powders. The layout of the book is user-friendly: one recipe per page with the nutritive value for each recipe provided at the bottom. There are plenty of photos, which are mercifully devoid of Indian artifacts and fabrics cluttered around the food.

The recipes use a combination of weight and volumetric measurements, which might pose a problem for those readers used to measuring in cups and do not own a kitchen scale. The instructions are terse and lacking in nuances. For example, greens and vegetables being used in salads must be properly rid of excess water after washing them; otherwise, it dilutes the dressing. Novice cooks might not realise this and the recipes do not include such instructions. The book also suffers another deficiency that is common to some cookbooks produced in India: absence of an index, which forces you to scan the entire table of contents if you are pondering over what to prepare with a particular ingredient. Each recipe, with calories ranging from 250 to 350, is supposed to provide one meal for a single person; but, small eaters might find the quantity too large to be consumed in one sitting. All these drawbacks, however, are minor irritations and easily overlooked once you taste the delicious and nutritious salads made from this book.

Veena Parrikar


Sprouted Wheat and Spinach Salad

From: Salads for All Occasions by Vijaya Hiremath

Ingredients
100 gms wheat sprouts
100 gms carrot
100 gms tomato
100 gms cabbage
1 cup spinach leaves

Seasoning
2 flakes minced garlic
1 tsp roasted sesame seeds
150 gms thick curds (dahi)
Salt to taste

Sprouted Wheat
To prepare sprouted wheat, soak them overnight in plenty of water. Next morning, drain the wheat, and place the grains in a clean muslin cloth. Hang the muslin around your kitchen sink tap, and sprinkle the cloth with water. The wheat should sprout in two to three days in mild to warm weather. During this period, sprinkle water occasionaly if the muslin looks dry.

Centre: Spinach and sprouted wheat. Clockwise from left: carrots, cabbage, tomatoes, dahi with minced garlic and salt, roasted sesame seeds.

Method
1. Shred cabbage finely. If spinach is tender, use whole leaves; otherwise chop roughly or break into pieces with your hands.
2. Cut carrot into small pieces.
3. Quarter tomato.
4. Beat curds. Add garlic and salt and mix well.
5. Combine vegetables with sprouts.
6. Arrange spinach leaves on a flat dish.
7. Spread vegetable mixture over the spinach.
8. Pour curd mixture over the vegetables.
9. Sprinke sesame seeds before serving.

Sprouted Wheat and Spinach Salad
Sprouted Wheat and Spinach Salad

Puri Pictorial


Puris ~ The Happy, Lovable Cousins of Chapatis

Made with special wheat flour called atta, rolled out to paper-thin circles and puffed to peach colored balloons, delicate and delectable puris means pure pleasure guaranteed.

I usually prepare puris at home for friends get-togethers or when I host a party, but very rarely for us. It has to be a special occasion and today is one such day for us. To celebrate, a party call was sent out by Anita of A Mad Tea Party, the fabulous food blogger from Delhi. I wanted to join. So, here I am at the party with Nandyala-style puri treats.

Atta
Whole Wheat Flour from India and Tap Water from Seattle:) ~ for Puri Dough

Recipe:
(Makes about 15- 18 small salad-plate sized puris)

For Puri dough:
3 cups atta (Special wheat flour from India)
1½ cups of warm water
1 teaspoon salt

To deep-fry
3 cups peanut oil
sturdy based kadai or wok
A big slotted spoon

In a bowl, combine the flour and salt. Move the flour to the sides of the bowl to make a small well in the center. Pour water into the well. Using fingers combine the ingredients, until the flour comes together to firm dough. (For puris, I make the dough very tight, so that when deep fried they won’t absorb lot of oil and look greasy. Tight dough also helps to balloon the puris.)

Gently knead the dough for a minute or two to remove the creases and until the surface is smooth. Cover the bowl with a plate and set aside for about 30 minutes. Then, follow the puri pictorial.


Roll out the Puri dough to a round coil about the width of baby’s fist.


Divide the dough to equal portions and shape each portion to a round.


Using a rolling pin, press the round to a circle of greeting card thickness


Place the kadai on stovetop. Add and heat the peanut oil to frying hot(375 F). Carefully slip the pressed puri round into hot oil. Gently push-down once with slotted spoon, and let the hot oil work its magic.


The puri comes out of the oil like a balloon. Flip and fry for few seconds


We want not red nor angry-red but peach color for Puri. Remove to a paper covered plate. Serve hot with a curry, dal or chutney.


Puris with Red and Green Capsicum Bhaji ~ for A Mad Tea Party

Tomato Bath

JFI, an online food blogging event celebrating the natural ingredients is hosted by sweet and talented RP of My Workshop for April. The ingredient she picked for JFI is Tomatoes. What a fine choice it is to celebrate the spring season with beautiful colors and flavors of tomatoes!

The sheer number of tomato based recipes can be overwhelming and sometimes it is reassuring to go back to an old favorite. So I picked a recipe. A Tiffin box favorite from my childhood called tomato bath. Yes, you read it right. The recipe has bath in its name. In this traditional south Indian recipe, toasted semolina is generously bathed and simmered in tomato juice. Not one or two tomatoes, but a lot of tomatoes are used to prepare tomato bath. This is the main difference between regular upma and tomato bath. Because of generous tomato addition, pale wheat colored semolina changes to bright orange color and the tomato dominates the flavor profile. It’s easy to prepare and even easier to enjoy. A must try for tomato fans.


Tomato and Semolina

Recipe:

2 cups semolina or suji
4 ripe tomatoes - finely chopped (about 2 cups)
6 green chillies - finely chopped
1 small red onion - finely chopped
1 inch piece of ginger - grated
¼ cup each - fresh green peas and charoli nuts (or your choice)

Seasoning: (added to bring crunchy bite and fragrance to tomato bath)
1 tablespoon oil or ghee
6 fresh curry leaves and a tablespoon of finely chopped fresh cilantro
½ tsp each - urad dal, chana dal, cumin and mustard seeds

Place an iron skillet on stove top. On medium heat, add and roast semolina/suji to pale gold color, stirring in-between.

Meanwhile, proceed with tomato bath preparation. In a wide pan, add and heat oil/ghee. Toast the ingredients listed in seasoning in the order mentioned. When mustard seeds start to jump around, add green chillies, onion and ginger. Cook for few minutes until the onions soften. Stir in chopped tomatoes and fresh green peas. Cook until tomatoes become mush.

Add about 4 cups of water along with half teaspoon of salt. Cover and bring the water to a boil. At this stage, pour in the roasted semolina/suji at a constant flow/speed, continuously stirrng. Take care not to form semolina lumps. Stir, stir and stir. Sprinkle charoli nuts. Reduce the heat to medium-low and cook until the whole thing comes together to a moist firm mass.

Serve hot with coconut/peanut chutney or with a cup of yogurt.


Tomato Bath with Yogurt and Cucumber Slices ~ Our Weekend Brunch and
My entry to JFI: Tomatoes hosted by RP of My Work Shop

JFI Notes:
I’ve planned to invite hosts for Jihva (June 07- April 08) on April 2nd. If you are interested to host the event, please visit tomorrow to read the guidelines and pickup your time slot. Thanks.

Buttermilk Upma

Roasted upma rava combines especially well with buttermilk and tadka seasoning in this sensational upma breakfast of summer months. Almost any type or combination of upma ravas -like suji, semolina, broken wheat and rice rava can be used for this recipe, but the roasted varieties like this special upma rava from India provides the best texture for the dish. Silky, tangy and tasty - buttermilk upma is an acquired delight.

Roasted Upma Rava, Homemade Buttermilk, Urad Dal, Chana Dal and Curry Leaves
Roasted upma rava, Homemade Buttermilk, Urad Dal, Chana Dal and Curry Leaves

Recipe:

Take in a cup and mix:
Roasted Upma Rava - one cup
Buttermilk - one and half cups (homemade from Indian yogurt suits this recipe)
Water - one and half cups
Roasted cashews or peanuts - quarter cup
Salt - quarter teaspoon or to taste

In a wide skillet, heat and toast:
One tablespoon of ghee or oil
Add a teaspoon each - chana dal, urad dal, , broken red chilli pieces and curry leaves, in the order mentioned. Toast to golden color. Dals add crunchy bite and curry leaves bring an unforgettable aroma to the upma. I usually add one finely chopped green chilli along with curry leaves etc. Adds more flavor.

Add and cook:
Reduce the heat to medium low and add the upma rava-buttermilk-water mixture to the skillet, continuously stirring. Cover and cook until the water is absorbed and the rava becomes fluffy. Serve warm with chutney/spicy powders, or with a teaspoon of honey/sugar sprinkled on the top for that delightful sweet, tangy taste.

Buttermilk Upma with Cashews and Pappula Podi
Buttermilk Upma with Cashews and Pappula Podi


Roasted Upma Rava: Purchased from Indian grocery Shops
If you are going to prepare this buttermilk upma with other varieties of rice/wheat ravas - first roast them to golden color - for easy mixing, cooking and for great taste.

Posted by Indira©Copyrighted in Goduma (Wheat), Suji/Semolina, Yogurt (Monday March 26, 2007 at 9:46 pm- permalink)
Comments (24)

Roasted Upma Rava


Roasted Upma Rava from India for this Week’s Indian Kitchen

Different from broken wheat, suji and semolina, - in method of preparation, in size and taste, roasted upma rava is a special wheat product from India specifically used to prepare a flavorful Upma breakfast.


Roasted Upma Rava and Broken Wheat in the background


Samba Upma Rava at Daily Musings
Special note:
Is this your photo? - Find more details at Yahoo-Parade.

Posted by Indira©Copyrighted in Goduma (Wheat), Indian Ingredients (Sunday March 25, 2007 at 9:51 pm- permalink)
Comments (16)

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