Mahanandi

Cooking with Consciousness ~ Indi(r)a’s Recipe and Photo Journal

Hearty Chole Cheddar

Chickpea is sitting there looking relaxed, refreshed and ready to rumble.

“Would you like some cheddar cheese company?”

“I know it’s Jihva and you are looking for some new ideas. But, what in the world…?”

“Think about it. I will add some vegetables too. It will be a nice combination and a wholesome meal in a bowl.”

“Are you going to add my favorite seasoning, chana masala powder?”

“Yep, I’ll.”

“Chole cheddar! I am game. Cover me with that gooey cheddar…”


Chickpea and Cheddar

Hearty Chole Cheddar
(for two or four, for two to one meal)

1 teaspoon oil
1 tsp each - cumin and minced garlic
1/2 cup finely chopped red onion
1/2 cup each - diced carrots and potatoes (1/2-inch thick)
1/2 cup thinly sliced red bell pepper
1 teaspoon each - red chilli powder and turmeric
1 tablespoon - chana masala powder
1/2 teaspoon salt or to taste
2 cups water
2 cups chickpeas (Canned or pressure-cooked)
1/3 cup finely grated sharp cheddar cheese

In a heavy-bottomed pot, heat oil over medium heat. Add and toast cumin and garlic to fragrance.

Add the vegetables and cook, stirring often until vegetables soften, about 15 minutes.

Add the seasoning - chilli powder, turmeric, chana masala powder and salt. Also 2 cups of water. To thicken the soup, mash about quarter cup of chickpeas to fine paste in a mixer and add the paste along with the remaining chickpeas. Simmer, stirring occasionally for about ten minutes. Add ¼ cup cheddar cheese and stir.

Ladle into bowls; sprinkle the remaining cheese. Enjoy with paratha or bread.


Chole Cheddar with Ciabatta
Lunch today and for ms’s Jihva Chickpeas


Chole = Chana Masala = Hearty Chickpea Soup

Moong Sprouts Kosambari with Pomegranate

Moong sprouts, pomegranate kernels
Fresh Moong Sprouts and Pomegranate Kernels

I wanted something light for my mid-day meal today. I had some moong sprouts and a pomegranate. Shelled some pomegranate kernels, added some moong sprouts, added yogurt and sprinkled little bit of salt and pepper. Mixed all these lightly and had a spoonful. “Wow” was the reaction.

Pomegranate kernels’ sweet juice combined with moong sprouts’ raw earthy flavor, together with yogurt – it was refreshing and filling. I loved the sprouts-pomegranate combination.

Recipe:
(for two, for one light meal/snack)

Fresh moong sprouts - 1 cup
Pomegranate kernels - 1 cup
Fresh yogurt - 1 cup
Salt and black pepper - 1/4 teaspoon or to taste

Take yogurt in a bowl. Add salt and black pepper. Mix with a spoon. Add moong sprouts and pomegranate kernels. Combine gently. Serve.


Moong Sprouts with Pomegranate~for Jihva Sprouts

Kosambari (India) ≈ Salad (English)

Tamarind Popcorn

Tamarind (Chintapandu, Imli)
Tamarind (Chintapandu, Imli)

Native to India, tamarind is prized for its intense sweet and sour flavor. A pantry staple, tamarind is added to dals, rasams, and sambars. Tamarind based pulusu and rice are lip smackingly good. For chutneys and pacchadis, tamarind is a must. Then there is tamarind-jaggery-cumin candy, a childhood favorite lollipop. I grew up having tamarind in different avatars. I love and prepare all the above tamarind-based preparations regularly at my home.

To celebrate Jihva-Tamarind, I wanted to try something new and unique. Constant thinking about it led to this tamarind flavored popcorn idea. Tamarind, salt, chilli powder, and for sweetness I added dates. Blend the ingredients together and simmer to concentrate the flavor. Coat the corn kernels with thick syrup and then microwave. Pop, pop, pop… Like the Polar skies lit with Aurora Borealis, the Tamarindus Indica seem to ignite a sublimely spectacular ruchi in popcorn. All natural and no nasty additives, and tasty. A date with tamarind popcorn is a must try for flavor-popcorn fans. I totally recommend.

Tamarind Syrup and Corn Kernels
Tamarind Syrup and Corn Kernels

Tamarind Popcorn

Plain corn kernels suitable for popcorn - about a quarter cup
Ping-Pong ball sized tamarind pulp, 6 dates, quarter teaspoon each - chilli powder, turmeric and salt. Take them all in a blender. Add about a cup of water. Puree to smooth.

Take the syrup in a thick-bottomed vessel and simmer until the volume reduces to half. This helps to concentrate the flavor. Cool. Lightly coat the corn kernels with syrup. Place them in a microwave-safe bowl. Cover the bowl with another bowl. Microwave to pop the corn. Have a taste, and if required sprinkle salt and some chilli powder to taste. Toss and enjoy.

Tamarind Popcorn
Tamarind Popcorn and Sugarcane Juice
For JFI-Tamarind Event, Hosted by Lovely Sig of Live to Eat

Flavors I love ~ Peppers with Potatoes

Peppers with Potatoes
Green, Yellow and Red ~ For Jihva Bell Pepper Celebration

This is what I used to prepare and take in a lunch box during my 8 to ? job days. The ingredients are common and the cooking process is basic. But the taste somehow exceeds the expectations. I used to like it a lot and still do, though I rarely prepare this “curry in a hurry” now. See if this is per your taste.

Peppers with Potatoes
(makes 2 to 4 meals for 4 to 2 people)

3 bell peppers (green or any color)
8 small, new crop potatoes or 3 regular sized ones
4 tomatoes
1 onion
1-tablespoon ginger-garlic-cilantro paste
1-tablespoon garam masala powder
1 teaspoon each - chilli powder and salt
½ teaspoon turmeric
oil or ghee to taste and tadka ingredients

Coarsely chop the listed vegetable to chunks. When I say coarsely, I mean really coarse, about one-inch sized pieces. Onions, tomatoes everything. The size matters here in this dish and adds extra special flavor.

Add oil to a kadai or wide skillet and heat. Add and toast cumin and mustard seeds. Add onion and sauté them to translucent. Add potatoes and tomatoes. Cover the skillet and cook for about five minutes. Moisture from tomatoes creates steamy environment for potatoes to become tender. When they are halfway done, add the bell peppers. Also the listed seasoning. Mix and cover the skillet with a tight lid. Keep the heat medium and continue cooking for another 15 to 20 minutes. Do not add water. When you lift the lid, what you see is soft vegetables in semi-moist consistency. (nothing should be in puddles of water). At this point you are ready to serve.

Tastes wonderful with warm chapatis or rotis and also with steamed rice.

Matta Rice with Pepper and Potatoes

Peppers and Potatoes with Rosematta Rice ~ Meal Today and for Pooja’s Jihva

Brinjal with Blackeyed Beans ~ for Jihva

Pedatha Avva (My grandmother)
Jigyasa and Pratibha’s Pedatha …………… My Avva (Grandmother)

In my unremarkable childhood, the only remarkable thing was the summer holidays I used to spend at my grandmother’s home at Nandikotkur every year. My grandmother, a mother of four daughters and four sons is a ritubidda (farmer’s daughter), and a saint like person. She was my guru and a friend growing up, and I learned devotion from her.

Like Jigyasa and Pratibha’s Pedatha, my grandmother is also from a “do one thing at a time” generation. This philosophy was more evident in the kitchen than anywhere else. Cooking was an unconsciously clever and creative act, and done in a unhurried manner to everyone’s satisfaction. One of my favorite recipes from my grandmother is brinjal with black-eyed peas. Seasoned with ginger and green chillies, and served with sorghum roti, this simple preparation with heavenly aroma was a daily breakfast for us. Science has shown that our sense of smell is the first one to be associated with memory. I have to agree, and I still associate ginger flavored brinjal smell to my grandmother’s kitchen. The same recipe has also been featured in the award winning Pedatha’s cookbook.

I prepared this dish with reverence to my beloved avva and in memory of Pedatha.

“From food all creatures are produced. And all creatures that dwell on earth, by food they live and into food they finally pass. Food is the chief among being. Verily he obtains all good who worships the Divine as food.”
-from Upanishads

Brinjal and Blackeyed Beans (Vankaya , Alasanda) Vankaya Alasanda Kura, Photo Taken Before our Lunch today

Alasanda Vankaya (Brinjal with Black-eyed Beans)
(for Jihva Love ~ A Tribute to Tradition)

10 -12 round variety green or purple brinjals, cut to thin pieces lengthwise
Half cup black-eyed peas. Soaked in water overnight, and cooked to tender
4 small variety Indian green chillies and one inch piece of ginger - coarsely grind
¼ teaspoon turmeric
½ teaspoon salt or to taste
1 tablespoon peanut oil and tadka ingredients

Place a wide skillet on stovetop. Add and heat peanut oil. Add and toast tadka ingredients (garlic, cumin, mustard seeds and curry leaves) to golden. Add the brinjal pieces to skillet. Cover the skillet. The round variety brinjals cook to tender within minutes. After about five minutes of cooking time, remove the lid. Add the black-eyed peas and green chilli-ginger paste. Also turmeric and salt. Mix. Sauté on medium heat for another five to ten minutes. Serve hot with sorghum roti or chapati, for a filling meal.

******
Busy days. See you again on Sunday.
******

Jihva 08

Peacock Sugar Sculptures

Jihvā, the online food blogging event will be two years old this April. Each month a natural, wholesome ingredient was selected and featured, and during last year over a span of 12 months, a total of about 1500 entries and recipes flew in from across the world. The year started with Green leafy vegetables and moved on to Jackfruit, Brinjal, Mirchi, Rice, Banana, Diwali Treats, Toor Dal, Cocoa/Chocolate, Onions, Lemons/Limes and ended with Garlic goodness. My sincere thanks to the hosts Bee&Jai, Sangeeta, Nandita, Sharmi, Mandira, Vee, Linda, Deepz, Radhika, Coffee and Mathy Kandasamy. Also to all the participants for investing their effort and energy to create such wonderful cookery resource through Jihvā. Great job!

For Jihva year 08, I would like to extend an invitation to fellow bloggers. If you have a natural ingredient that you feel strongly about and would like to highlight it, then this is your chance. Here is more about this event.

What is Jihvā ?
Jihvā, the Sanskrit word means taste, desire and deep longing. This powerful word also represents tongue and taste buds.

What is Jihvā for Ingredients?
I believe for Jihvā to happen, it’s all in the ingredients and how they are prepared. Jihvā for Ingredients (JFI) is an online monthly food event, celebrating the Ingredients and what they can do for our Jeevā.

What are the guidelines to host?
1. Feature any natural ingredient and there are many.
2. I’d greatly appreciate if you could pick an ingredient related to India or Indian cuisine. (Which style of cuisine that ingredient prepared is, of course it’s up to the choice of participants).
3. Announce the event on your blog by 3rd of previous month. This will give plenty of time for the participants to shop, prepare, write and post their contribution.

Interested to host the Jihva event?
Mail me stating your preference of month. Food bloggers with great passion for Jihva only, please. Once confirmed, your website name will appear on the calendar below.
Update: Thanks for your interest and participation. All slots are filled up for this Jihva year, and the invitation is closed at this time. No Emails please.

Congratulations to Jihva hosts!


Jihva Year 2008 Calendar
(May 08 - April 09)

May
Pedatha
September
Monsoon Spice
January
Ammalu’s Kitchen
June
My Creative Ideas
October
Tasty Palettes
February
Sometime Foodie
July
Live to Eat
November
Cooking for All Seasons
March
Paajaka
August
Soul Food
December
The Cooker
April
Roma’s Space

Garlic Infused Ghee

Garlic and butter for garlic-ghee

Garlic roasted in ghee was a favorite summer time snack growing up. It was the only way I could eat garlic when I was a child. They are also specifically prepared and fed to new mothers after delivery. Garlic is well known for it’s disease-preventing properties and toasting in ghee makes garlic more palatable. So, it’s no wonder garlic-ghee combination has traditional roots. Also, garlic seems to enjoy ghee’s company. The special affinity between them is evident by the deep blush and the sweetness of garlic when ghee is around. Even the aroma changes to stimulating from another “s” type.:)

The following is a recipe that I have come up with while playing in the kitchen yesterday afternoon. I started out with the idea of preparing garlic-infused ghee, then during the process I realized I could make two types of garlic-ghee. Garlic infused ghee and garlic pureed in ghee. Both of them tasted so good and the aroma was wonderful, they have made the whole process of cooking a great adventure instead of an annoying chore. And with garlic-ghee on hand, I know miracles are possible with many savory entrées.

Recipe:

The following quantity makes about one cup of garlic-infused ghee and quarter cup garlic-ghee puree.

Unsalted butter - 4 OZ (113 grams)
Garlic cloves - 6 to 8, skins peeled
Black peppercorn - 8
Salt - a pinch

Tea or coffee strainer
Small mortar and pestle

For preparation, follow the photo pictorial below:

Garlic and butter for garlic-ghee

1. Finely slice each garlic clove into thin layers. Inside you see white or pale green stem. The pure white ones are preferable for this recipe, and discard the garlic if you see any green growth inside.

2. Place the garlic and butter in a medium saucepan. Bring to a simmer over medium-low heat.

Garlic simmering in ghee
The garlic and ghee will look like this in the beginning.

Garlic simmering in ghee

3. After about 20-30 minutes of slow simmering, the butter changes to crystal-clear, aromatic ghee. Pale reddish-brown sediment forms at the bottom of the pan. The garlic also changes to soft and golden. Turn off the heat now.

Straining out the sediment and garlic from ghee

4. Pour the garlic-ghee through a strainer into a cup. The golden sediment and garlic will get separated from garlic-infused ghee.

Preparing Garlic-ghee Puree

5. Take the contents of strainer in a mortar. Add peppercorn and salt. Gently mash them to coarse paste.

6. Allow the garlic-ghee puree and garlic-infused ghee to cool. Store them in clean jars.

Garlic-Ghee Puree and Garlic-Infused Ghee
Garlic-Ghee Puree and Garlic-Infused Ghee ~ for Mathy’s Garlic Jihva

Greens, vegetables, dals, meat and fish, just a teaspoon would be enough and both, the garlic puree and ghee make wonderful additions to any savory preparation.

Jihva for Sweet Lemon Syrup

Sweet Lemon and Rock Sugar
Mitha Nimboo and Kalkand
(Sweet Lemon and Rock Sugar)

Citrus scent and sweet juice.

Completely non-acidic, no tartness whatsoever.

That is sweet lemon. Also known as Mitha Nimboo in Hindi.

Sweet lemon juice, sweetened with kalkand and chilled in earthen pot is a favorite summer drink of my childhood.

Today, I simmered the juice with rock sugar and cardamom powder. The thick, flavorful and fragrant syrup tasted like a pleasant food blog uncomplicated with acidic notes.

I will be using the syrup to sweeten my tea. May be I will add the syrup to toss the cut fruits like apples and pears.

I think this sweet lemon syrup with non-acidic properties would make an ideal sweetener for people who crave that exquisite lemony scent , but are going through painful acid reflux and heartburn.

Sweet Lemon Syrup
Sweet Lemon Syrup ~ for the Spice Cafe’s Lemon Jihva

Recipe:
Cut sweet lemons to four pieces. Squeeze juice in to a cup.
Filter out the seeds.
Break rock sugar in a mortar using a pestle into tiny pieces.
Powder cardamom seeds to fine.

For one cup sweet lemon juice, add two tablespoons of rock sugar and quarter teaspoon of cardamom. Take them in a pot, simmer on low heat, stirring in-between, until the juice thickens and coats the spoon. Remove from heat to cool. Filter again if you like, then bottle. Add spoonful to sweeten the tea, coffee, or on cut fruits, coffee-cakes, scones etc.

Note to Metronaturals:
Sweet lemons are available at DK Market (previously Lenny’s Market, behind Wal-mart) at Renton. Rock sugar at Viet-wah. Cardamom at Apna Bazar.:)

~ Indira

Previous Page »