Mahanandi

Living in Consciousness ~ Indi(r)a’s Food and Garden Weblog

Yogurt Rice With Mango ~ For Jihva

Yogurt Rice with Mangoes

Yogurt rice with mango is a nostalgic meal for me. Usually, after dinner, the leftover rice is mixed with warm milk, a spoon of yogurt culture is added, mixed and kept covered overnight in a tiffin box. By next morning, milk would turn into yogurt and is already mixed with rice - school lunch box would be ready. My mother used to prepare yogurt rice in this way and would also add small cubes of mango for mid-day meal, during our hot summer school days.

The quote, ‘Looks can be deceiving’ applies to this one. Even though, the whole thing looks homely and common, the taste is simply unique and very satisfying. Rice soaks up milk and when milk turns into yogurt, the rice also changes. It looses its biting kind of inner resistance, turns into soft, supple kind of grain. Addition of fruit, like mango, as a topping makes it even better. The meal is not only nutritional, also follows the ayurvedic principle of balancing the food ingredients, hot ones with cold one. Mango is famous for its heat generation where as yogurt is known for its cooling properties on human body. Combination of them together, makes this, a well-balanced, simple meal/dessert kind of food.

Adding yogurt culture to warm rice-milk mixture
Adding yogurt culture to warm rice-milk mixture

Recipe:
1 cup of cooked rice
2 cups of warm milk
¼ teaspoon of salt or to taste
Fruit Topping
I ripe mango - peeled and cut into small cubes

Mix the rice with milk. Add a tablespoon of yogurt culture and mix lightly; cover the vessel with lid and keep it in a warm area overnight. By next morning, the milk will be turned into yogurt. Stir in salt to taste. Sprinkle the mango cubes on top. With each spoon, take a small portion of yogurt rice and one cube of mango. Enjoy the sweet mango with creamy rich yogurt rice.

This is my contribution to the event “Jihvā For Mangoes”. I am very excited to host this event and thank you all for your enthusiastic participation with wonderful mango recipes. I am planning to do a recap of all the entries that I received, by tomorrow.

Posted by Indira©Copyrighted in Amma & Authentic Andhra, Mango, Milk, Yogurt, Sona Masuri Rice, Jihva For Ingredients (Monday May 1, 2006 at 5:36 am- permalink)
Comments (29)

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Homemade Indian Yogurt (Curd, Perugu, Dahi, Thayir)

I make yogurt at home regularly. I am not sure if I will be saving any money by making yogurt at home instead of buying in stores. But I like the taste of the homemade better than the store bought.

Perugu (Telugu), Dahi (Hindi, Gujarati, Marathi, Nepali, Punjabi, and Urdu), Doi (Bengali), Dohi (Oriya), Mosaru (Kannada), or Thayir (Tamil) is the yogurt of the India, known for its characteristic sweet-tart taste and semi solid consistency. It’s also commonly called as “Curd”. Perugu or Dahi is part of the everyday meal for us, and also I prepare raita with it.

Perugu is really quite easy to make at home. First, bring the milk to a boil, reduce the heat and simmer it for few minutes till a layer of cream forms on top of the milk. Turn off the heat and let the milk cool down to lukewarm level. Now add one tablespoon of live active culture of yogurt to this milk. Stir it once and cover the vessel with a lid. Keep the container in an oven or in a microwave (they act like incubators) undisturbed for about 8 to 12 hours. After this period, milk in liquid state will become semisolid - like yogurt. This is how you will know that the process of making yogurt is complete.

How much milk you need depends on how much yogurt you want to make. Small or large quantity, all it takes is adding one tablespoon of live active culture of yogurt. It’s that simple.

I read somewhere a list of 100 food related things one must do before they die, I don’t know about skinning and preparing the chicken but how about a taste of real yogurt.

About to add a spoon of yogurt to boiled milk and Yogurt
Adding a tablespoon of live active yogurt culture to lukewarm milk,
Homemade yogurt (Dahi, Perugu)

Where can one get active live culture of yogurt in US? This is the question I often get asked. Here is the list of sources that I can think of. Hope this helps.

• Try your Indian neighbors and colleagues. A lot of Indians prepare yogurt at home even in this day and age, particularly first generation Indians like us. But there are always exceptions to the rules so do not assume anything and be polite when you are inquiring.

• Try asking waiters at Indian restaurants. Yogurt is used to prepare raita, chutneys etc. Many Indian restaurants prepare yogurt freshly in their kitchen everyday.

• Try kitchens at Indian temples: Indian temples in US serve prasadam or food daily to the visitors. Yogurt rice is often part of the prasadam.

• Health food stores, Natural health stores etc.

Posted by Indira©Copyrighted in The Essentials, Milk & Products, Milk, Yogurt (Thursday June 23, 2005 at 7:53 pm- permalink)
Comments (109)

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