Mahanandi

Living in Consciousness ~ Indi(r)a’s Food and Garden Weblog

Sweet Potato Gulab Jamuns (Ranga Alur Puli)

Kova Gulab Jamuns with Sweet Potato

The recipe that was in my mind to be tried is Sury‘s sweet potato dessert or Ranga Alur Puli. The fabulous food blogger, Sury from Delhi, not only writes about food but also studies American English. She recently published her first book “Making Out in America” on American vernacular. Congratulations Sury!

Few weeks ago, she blogged this recipe in her blog. The name of this sweet, the way it was prepared and the traditional Bengali aspect, all captured my interest. When I read her recipe, I did imagine the taste and I couldn’t wait to give it a try. Finally today I prepared this delicious sweet.

I did change the recipe little bit. Instead of adding flour and sugar to sweet potato pulp, I mixed it with gulab jamun powder. Also in addition to traditional coconut-milk-sugar fudge filling, I added some chocolate chips and butterscotch chips, just to create variety. I’ve been preparing gulab jamuns in this way, so I applied the same idea here.

Steam-Cooked Sweet Potato
Steam-cooked sweet potato (yam)

Recipe:
(for 15 pieces)
For Dough
1 medium sized sweet potato (yam)
1 packet of gulab jamun powder (100g)
For Filling
½ cup of coconut fudge (coconut-milk-sugar halwa)
¼ cup of chocolate chips – plain and butterscotch
To Deep Fry
2 cups of peanut oil or ghee
For Sugar Syrup
1 cup sugar
2 cups of water
1 teaspoon of rose water
¼ teaspoon of powdered cardamom

Sweet potato-gulab jamun dough, coconut fudge, chocolate and butterscotch chips
Chocolate Chips, Coconut Fudge, Sweet Potato-Gulab Jamun Dough & Dough balls

Preparation:
1. Cook the whole sweet potato on steam until just tender. Remove the skin and mash the sweet potato to smooth paste.

2. Take gulab jamun powder in a vessel. Mix it with sweet potato paste. The moisture of sweet potato is enough to prepare a firm dough. After a rest period of 15 minutes or so, divide the dough into big marble sized rounds.

3. Make a dimple by pressing the dough ball with your thumb. Fill the dimple with a teaspoon of coconut halwa(fudge) or with chocolate chips. Cover the hole with dough from the sides; roll into smooth round ball. Prepare all the dough balls like this and keep them ready for deep-frying.

4. Meanwhile prepare sugar syrup. Take sugar and water in a big pot. Bring to a boil. Let simmer for few minutes (5 to 10 minutes maximum on medium heat). Have a taste and add more sugar if needed. This is just plain sugar syrup, do not thicken the syrup and do not cook it for longer period. Just before turning off the heat, stir in rose water and cardamom powder.

Deep-Frying the Jamuns
Deep Frying the Jamuns

5. Heat oil in a kadai or in a saucepan. Deep-fry the jamuns until golden on medium-low heat. One tip is, keep the heat medium and do not overheat the oil. Deep-fry the jamuns, slowly. The color changes from light gold to much deeper color gradually within 3 to 4 minutes. If the colour changes to brown immediately after dropping into oil, it is a signal that the oil is too hot. In that case, reduce the heat or turn off the heat for few minutes. You need to cook these slowly on moderate heat because the dough should get cooked evenly inside also.

6. Remove the jamuns and place them on a paper towel to dry off any oil that’s attached to them. Quickly and gently drop them into sugar syrup. Take care not to spill the oil into sugar syrup.

7. Keep them soaked in syrup for about 15 to 30 minutes. Jamuns will absorb the syrup and will increase in size a little bit. I would like to serve gulab jamuns cold, so usually, I keep them in the refrigerator for one hour before serving.

Sweet Potato Gulab Jamuns (Ranga Alur Puli) with coconut halwa filling
Sweet Potato Gulab Jamuns (Ranga Alur Puli) ~ For this week’s “Indian Sweets 101

They tasted great, just like I’ve imagined, particularly the coconut halwa filled ones (shown above) and the ones filled with butterscotch chips.

This is my contribution to “Blog Party – Bite Sized Desserts” hosted by dear Stephanie of Dispensing Happiness.

Posted by Indira©Copyrighted in Chocolate,Indian Sweets 101,Mitai,Sugar,Sweet Potato (Wednesday April 19, 2006 at 10:06 pm- permalink)
Comments (42)

The New Home of Mahanandi: www.themahanandi.org

Fresh Tuvar and Turai ~ for Jihva

If you are a follower of my website, then you must be getting a vague sensation of being stalked with toor dal.:) My love for toor dal knows no boundaries and I tend to go little overboard on Mahanandi, when it comes to toor dal.

Looks like I have a company now.

Meet Linda, the fabulous food blogger from Michigan. Like me, Linda finds it impossible to resist the tantric tunes of tuvar.:) She is featuring, of all the ingredients in the world, the “Toor Dal” for Jihva December. And, on her latest post, she has written…

“Day and night, I couldn’t stop thinking about toor dal — ’till one morning I found myself wanting to toss some toor dal into a bowl of cottage cheese and sprinkle some sambhar powder, just to see how that would taste. I may be slightly obsessed.:)”

You are my toor dal dosth, dear Linda. 🙂

Here is another one for you. A curry with fresh tuvar and turai. Two fine Indian ingredients and one delightful dish. Perfect for chapatis, and for Jihva.

Fresh Tuvar (Toor Dal, Kandulu)
Fresh Tuvar (pacchi kandulu)

Recipe:

1 tablespoon peanut oil
Pinch each – cumin and mustard seeds, and a sprig of curry leaves
¼ cup – finely sliced onion or shallot (Erra gadda)
1 cup – fresh tuvar (Pacchi Kandulu)
2 cups – finely cut turai (ridge gourd or beerakaya)
2 tablespoons – fresh coconut, grated
1 teaspoon – finely ground green chilli
¼ teaspoon or to taste, – salt and turmeric

In a wide skillet, heat oil until a curry leaf tossed in it sizzles.
Add and toast curry leaves, cumin and mustard seeds.
Wait for the mustard seeds to splutter and then add onions and fresh tuvar.
Frequently stirring, saute them to tender.
Add the turai pieces. Sprinkle the coconut, green chilli, salt and turmeric.
Mix and cook covered for about 5-10 minutes, on medium-high, until the water leaked from turai evaporates. Serve hot with chapatis.

Tuvar and Turai Curry with Chapatis
Tuvar and Turai Subji with Chapatis, Gulab Jamun and Coconut Water ~ for Jihva-Toor Dal

Notes:
Fresh Tuvar beans (frozen) are available at Indian grocery shops. 12 oz packets, priced at 2 or 3 dollars. Check the refrigerated section.
Turai or ridge gourd, and fresh coconut are available at Indian and also at Chinese grocery.

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Beera kaaya(Ridge Gourd),Fresh Tuvar (Kandulu),Jihva For Ingredients (Monday December 3, 2007 at 9:28 pm- permalink)
Comments (13)

The New Home of Mahanandi: www.themahanandi.org

Weekend This & That ~ Cool Tool and Treats

Google Indic Transliteration in Hindi, Kannada, Malayalam, Tamil and Telugu
Cool, New Tool from Google, Finally!
Congratulations to Google team for coming up with an intuitive transliteration tool for Indic languages (Telugu, Tamil, Malayalam, Hindi and Kannada).

Cool Treats:

Gulab Jamun Cake ~ from Recipes N More
Jowar Vada (Jonna Garelu) ~ from Nourishing Indian Food
Mango Lassi Frozen Yogurt ~ from Evil Jungle Prince
Potatoes Mashed in Coconut Milk ~ from Tofu for Two
Saffron Rava Badam Cake ~ from Red Chillies

Posted by Indira©Copyrighted in Zen (Personal) (Saturday November 17, 2007 at 8:23 pm- permalink)
Comments (10)

The New Home of Mahanandi: www.themahanandi.org

Recipe List

This is the list of recipes that I blogged from March 26th 2005 to April 30th 2007 on Mahanandi. I hope you enjoy browsing the list while I am on a mini summer break. See you again on Saturday June 23rd. Take care!

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Browsing, buying and prepping the ingredients. Planning and preparing the recipes and meals. Plating and photographing the end result. Putting it all into words and photo plus recipe editing. Publishing and people interacting. 2 years, 260 recipes and 2000 food photographs.
My hobby and my passion. My work in a list form:

Breakfast:

Upma:
Buttermilk Upma
Couscous Upma
Cracked Wheat Upma
Hominy Grits Upma
Oatmeal Upma
Puffed Rice Upma (Borugula/Murmura Buggani)
Ragi Mudda (Ragi Sankati)
Rice Ravva Upma (The Arisiupma Trilogy) ~ By Janani
Tomato Bath

Idly/Dosa/Utappam/Pancake and Some:
Besan Dosa (Besan ka Cheela, Puda or Socca)
Idly
Masala Idly
Masala Dosa
Pesarattu
Pesarattu with Sprouted Moong Dal
Ragi Dosa (Ragi Utappam)
Wheat Flour Dosa (Goduma Dosa)
Ponganalu
Ponganalu with Spinach and Sara Pappu(Chironji)

Kura, Vepudu, Poriyal, Thoran or Dry Curries:
(Indian Salads With Minimum Saute)

Aloo Methi
Aloo Vepudu (Potato Fry)
Amaranth-Coconut Curry (Thotakura Vepudu)
Amaranth-Green Brinjal Curry (Poluru Vankaya Thotakura)
Banana Pepper Curry
Beans Curry (Indian, French and Lima)
Beetroot Curry
Beetroot, Red Cabbage, Red Beans Curry
Beetroot & Carrots – Steamed
Bitter Gourd Curry (karela)
Bitter Gourd Chips
Boiled Peanuts with Salad Greens ~ Spring Salad Synergy
Brinjal-Ginger Curry
Brinjal (Eggplant) Curry
Brinjal with Besan (Besan Baingan)
Broadbean Curry (Chikkudu Podi Kura)
Brussels Sprouts Curry
Brussels Sprouts~Potato~Green Garbanzos Curry
Cabbage Curry
Capsicum (3 color) Saute
Capsicum Curry
Chayote Curry (Bengaluru Vankaya Kura)
Cluster Beans Curry (Matti kaayalu, Gawar Beans)
Cluster Beans Curry -2 (Matti Kaayalu, Gawar Beans)
Dondakaya Curry (Tindora Fry)
Hot Stuffed Cherry Peppers
Mango Salsa
Okra Curry (Bendi Fry)
Okra in Yogurt Sauce
Plantain (Arati Kaaya) Curry
Plantain Curry with Mustard Paste (Arati Ava Pettina Kura)
Paruppu Usli with Gawar Beans
Paruppu Usli with Green Beans
Red Radish Curry
Red Radish – Potato Curry
Ridge Gourd Curry (Beerakaya Kura)
Ridge Gourd-Dill Curry (Turai-Suwa Curry)
Ridge Gourd-Methi Curry (Beerakaya Menthi kura)
Silk Squash Curry (Neti Beerakaya Kura)
Spinach Curry

Curries With Gravy/Sauce (Kurma/Stew/Pulusu):

Home Classics ~ Scrumptious Subjis
Banana Pepper-Baby Aloo Curry
Bottle Gourd Kurma (Sorakaya-Pappula Pulusu)
Bottle Gourd in Sesame Sauce
Bottle Gourd in Yogurt
Brinjal – Potato Curry
Brinjal – Chickpeas Curry (Baingan Chole)
Brinjal – Stuffed Curry (Gutti Vankaaya Kura)
Brinjal – Stuffed Curry (Nune Vakaya Kura)
Brinjal Babies in Masala Sauce (Gutti Vankaya Kura-2)
Broadbean Curry (Chikkudu Pulusu)
Capsicum in Peanut Sauce
Capsicums – Stuffed
Chayote in Chilli Sauce (Bengaluru Vankaya Kurma)
Drumsticks Curry(Munaga Kaaya)
Kadala Curry (Black Chickpeas in Coconut Milk)
Lima Beans Curry
Mango – Sesame Curry
Masala Turnips(Shalgam)
Methi Chole (Fresh Fenugreek~Chickpeas Curry)
Methi Matar Malai
Nimona (Fresh Peas Curry)
Okra~Split Pea Stew (Afghan Inspired)
Plantain – Moong Bean Curry
Portabellas in Sesame Sauce
Potato Kurma
Potatoes in Tamarind Sauce (Aloo Pulusu)
Potato-Brinjal Curry with Punjabi Wadis
Ridge gourd Kurma (Beerakaya Pulusu)
Sarson da Saag (Mustard Greens, Spinach and Paneer)
Tindoras in Sesame Sauce (Dondakaya-Nuvvula Pulusu)
Zucchini Kurma

Restaurant Popular:
Aloo Chole (Potatoes & Chickpeas)
Aloo Dum (Potatoes in Cashew Sauce)
Aloo Gobhi (Potato & Cauliflower)
Chana Masala (Chole)
Palak Paneer
Paneer Jalfrezi (Kadai Paneer)
Paneer Naanini

egg :

Egg Kurma

Dazzling Dals: Dal~Rasam~Sambar

Dal (Pappu):
Amaranth Dal (Thotakura Pappu)
Brinjal Dal (Vankaya Pappu)
Fenugreek Dal (Menthi kura Pappu)
Gongura Pappu (Ambadi Dal)
Khatti Dal ~ Hyderabad Style
Lemon Cucumber Dal (Budamkaya/Dosakaya Pappu)
Mango Dal (Maamidi Kaya Pappu)
Ridgegourd Dal (Beerakaya Pappu)
Spinach Dal (Palakura Pappu)
Spinach – Garlic Dal
Spinach Mango Dal (Palakura Pullakura)
Spinach-Split Pea Dal
Tomato Dal (Tomato Pappu)
Tindora Dal (Dondakaya Pappu)

Moongdal Aamti with Kokum and Goda Masala
Moongdal with Ridgegourd (Beerakaya/Turai Pesara Pappu)

Rasam (Charu~Pappucharu):
Bhakshala Rasam (Puran Poli/Holige Rasam)
Pappuchaaru with Bendakaya (Bendi/okra)
Moong Dal Rasam (Pesara Chaaru)
Plain Toordal Rasam (Chappidi Pappuchaaru)
Tomato Rasam
Taro Root Rasam (Chaama Dumpala Chaaru)

Pachhi Pulusu (Cold, No-Boil Rasams):
Peanut Pachhi Pulusu (Peanut Cold Rasam)

Sambar:
Okra Sambar (Bendakaya Sambar)
Pacha Sambar: Sambar with Fresh Green Spices
Shallot Sambar (Ulli, Baby Onions Sambar)
White Radish Sambar (Mullangi Sambar)

Rice and Grains:

Festival Rice:
Chitrannam(Lemon Rice)
Mango Pulihora
Mango-Coconut Pulihora (Mamidi Kobbarannam)
Yogurt Rice with Mangoes (Mamidi Pandu Perugannam)

Pulagam ~ Sankranthi Tradition
Pongal (Pongali) ~ Classic Centuries-Old Recipe
Vegetable Pongal ~ A Pleasing Meal

Pulao (Masala Annam, Pilaf, Fried Rice):
Methi~Nariyal Pulao (Fresh Fenugreek-Coconut Pulao)
Mint Fried Rice (Pudina Pulao)
Red Radish Pulao
Tomato~Basmati Pulao

Otherthan White ~ Rice and Grains from India:
Rosematta Rice (Kerala Red Rice)
Millet Rice (Korrannam or Korra Buvva)

Rice Noodles:
Paneer Pad Thai with Bok Choy
Rice Noodles and Tofu in Fiery Peanut Sauce

Chapati/Naans/Parathas/Roti:

Avocado Chapati
Punjabi Naan
Sorghum Roti (Jonna Rotte, Jowar Roti)

Chutneys/Pickles/Spicy powders:

Chutney/Pacchadi (using Rolu/Ural/Mortar & Pestle):
Brinjal~Jaggery Chutney (Vankaya-Bellam Chutney)
Coconut Chutney – Raw
Gongura Chutney (Ambadi, Sour Greens Chutney)
Onion Chutney
Ridgegourd (Beerakaya) Chutney

Chutney/Pacchadi (using mixer/blender/food processor):
Coconut Chuteny (Kobbari Pacchadi)
Coriander~Pappula Chutney
Coriander – Tomato Chutney
Methi Chutney (Fenugreek, Menthi Chutney)
Peanut Chutney (Palli, Buddala Pacchadi)
Peanut~Jaggery Chutney (Tiyya Buddala Pacchadi)
Red Bell Pepper Chutney

Pickles (Uragaya):
Amla Pickle (Usirikaya)
Crunchy Cucumber
Sweet Lemon Pickle (Mitha Nimboo Chutney)
Lime Pickle

Spicy Powders(Podulu):
Idly kaaram Podi
Red Chilli-Garlic Powder
Spicy Dalia Powder (Pappula Podi)

Snacks For a Rainy Day ~ Deep Fried & Oven Baked:

Deep Fried in Peanut Oil
Bajji/Pakora
Stuffed Green Chilli Bajji (Mirchi Bajji)
Mirchi Bajji ~ Hyderabad Style
Egg Bhajji

Blackeye Beans Fritters (alasanda vada)
Little Golden Parcels (Samosas with a Twist)
Murukulu
Plantain Chips

Oven Baked:
Egg Puffs Prepared with Parathas (Puffy P Egg)
Green Chickpea Kababs (Hare Chane Ki Seekh)
Oven-Roasted Red Potatoes
Microwave Potato Chips
Stuffed Baby Portabellas
Taro Root Chips (Chaama Dumpa/Arvi) ~ Oven Baked

Traditional Sun~Dried Snacks of India
(Vadiyam, Papadam, Appadam etc):

Majjiga Mirapa (Sundried Yogurt Chillies, Dahi Mirchi)

Traditional Indian Sweets:

Festival Sweets:
Bellam Paramannam (Jaggery Rice) ~ Sankranthi Sweet
Bhakshalu (Bobbatlu, Puran Poli, Holige) ~ Ugadi/Dasara Sweet
Chana Dal Payasam (Sanagapappu Payasamu)
Kudumulu ~ Vinayaka Chavathi Sweet
Moong Bean Payasam (Pesarapappu Payasam)
Paramannam (Sweet Rice)
Sabudana Payasam (Saggubiyyam Kheer)
Sesame Spheres (Nuvvula Mudda, Til Laddu) ~ Nagula Chavathi Sweet
Sweet Pongal (Tiyya Bellam Pongali) ~ Sankranthi Sweet

Mithai:

Banana Halwa (Nenthra Pazham Haluva) – By Kerala Girl
Besan-Coconut Burfi (The 7-cup Magic)
Borugula Laddu (Murmura Laddu, Rice Crispies)
Cashew Sweet (Kaju Tikki / Jeedipappu Paakam)
Cashew-Walnut Laddu (Jeedipappu-Akhrot Burfi)
Coconut Burfi (Kobbari Lauzu)
Gulab Jamuns with Sweet Potato
Jaggery~Coconut Puffs
Jaggery~Tamarind~Cumin Candy
Mango – Strawberry Popsicles
Mysore Pak
Pala Kova (Doodh Peda)
Pumpkin Halwa with Almonds
Ripe Plantain Sweet (Pazham Puzhungiyathu)
Sunnundalu (Urad Dal Laddu)
Walnut Burfi (Akhrot Laddu)

Refreshing Drinks/Ice:

Masala Chai
Pomegranate Sherbet (Anar/Danimma Sherbet)
Ragi Malt
Sonti Coffee and Sonti Tea (Dried Ginger Coffee and Tea)
Sonti Kashayam (Dried Ginger Ale)
Watermelon Granita with Cherries

How to Prepare? Some Basics:

Ganji Flavored with Curry Leaves
Ginger, Garlic, Coriander Paste (Allam Vellulli Kottimera Mudda)
Homemade Coconut Milk (Kobbari Paalu)
Homemade Ghee (Neyyi)
Homemade Neem-Clove Tooth Powder
Homemade Paneer
Homemade Yogurt (Perugu, Curd)
Jaggery (Bellam, Gur)
Popu or Tadka (Tiragamata) ~ The Technique

Yogi Diet (Food of Fasting Days):

Guggullu – Alasanda (Black Eye Beans)
Guggullu – Fresh Peas
Guggullu – Pesalu (Moong Beans)
Guggullu – Sanagalu (Chickpeas)

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Bread/Burger/Pizza/Pasta

Bread:
Cornbread – Skillet Style with Okra Topping
Cornbread – Upside-Down with Cranberries
Cornmeal – Cabbage Muffins
Honey Whole Wheat Bread
Sesame Buns

Burger(Cutlet):
Aloo Tikki Burgers
Lentil-Almond Burgers

Pizza:
Egg Pizza (Paratha+Frittata)
Pizza with Red Beans and Tomato Chutney
Steelers Pizza

Pasta (Noodles):
Lasagna Rolls – Indian Way
Melon Seed Pasta with Veggies
Pasta in Basil-Spinach-Cashew Sauce
Pasta in Cherry Tomato Sauce
Pasta in Red Bell Pepper Sauce
Penne Marinara with Fresh Goat Cheese

Sugary Desserts – Cakes, Cookies, Jams, Pies and Tarts:

Banana-Walnut Cake
Carrot Cake
Date Cake (Kharjuram Cake) with Honey and Walnuts
Chocolate-Chilli-Pecan Mini Cakes
Mango – Strawberry Scones

Burger and Fries – The Sweet Kind
Chestnut-Almond Cookies
Dark Chocolate Covered Sweet Sesame Spheres
Ebleskivers (Sweet Ponganalu) with Mango Sauce
Ma’amoul (Dates and Pistachios Filled Cookies)
Walnut-Coconut Caramel Toffee

Cranberry Jam
Cranberry~Clove Marmalade
Mango Jam

Cherry Clafouti
Peach Pie – Lattice Topped
Fruit Tart
Mini Custard Tarts

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New Traditions:

Holiday Treats ~ Roasted Chestnuts
Oatmeal with Old~Fashioned Oats
Soymilk – Homemade
Soymilk Skins (Yuba) – Yuba Wrapped Potato Curry Rounds and Soymilk Halwa
Wild Rice

Bhakti~Bhukti (Divine and Dine Series about Temple Traditions):

Sri Venkateswara Temple ~ Pittsburgh, PA, US
Vrindaban and Krishna Prasadam ~ Wheeling, West Virginia, US

Cookbook Reviews and Interviews:

Cooking at Home With Pedatha ~ Review, Interview and a Recipe
Tandoor: The Great Indian Barbeque ~ Review, Poem and a Recipe
Grains, Greens, and Grated Coconuts ~ Review and Recipe By Veena Parrikar

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Joy in Effort ~ Personal and Team

Thumbnail Gallery of Mahanandi’s Recipes
101 Indian Sweets – Photo Gallery

Jihva For Ingredients ~ Mango
Jihva For Ingredients ~ Greens
Independence Day Food Parade ~ August 15th, 2006

Dining Hall
Food Blog Desam
Mahanandi’s Food Blog List

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Posted by Indira©Copyrighted in Revisiting Old Recipes,Zen (Personal) (Tuesday June 12, 2007 at 9:31 am- permalink)
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The New Home of Mahanandi: www.themahanandi.org

Grains, Greens, and Grated Coconuts Cookbook Review and Recipe ~ by Veena Parrikar

Veena Parrikar is a dear friend of Mahanandi and me and an occasional guest author on Mahanandi. Her first article was on Iceland. This is her second article, an insightful and engaging cookbook review. I thank Veena for this wonderful contribution!
~ Indira

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There are perhaps as many misconceptions about Indian cuisine as there are restaurants named “Bombay Garden”.

Indian food is tandoori chicken, aloo-matar, saag-paneer, and naan.
It is hot and spicy.
Vegetables are cooked to death.
It starts with frying onions and tomatoes to pulp and ends with a garnish of coriander leaves

One can hardly blame the Western and even some of the Eastern world for harboring these notions. Most Indian restaurants outside India serve the same tired old fare under various guises. The exceptions to these are the upscale “fusion-Indian” restaurants; after all, Indian food cannot be admitted into the Michelin club without a French or “contemporary” accent (pun intended). Over the past few years, South Indian restaurants have slowly gained ground and it is not uncommon to see a Chinese eating masala dosa with her bare hands or a middle-aged white guy slurping rasam at the neighborhood Madras Cafe or Udupi Palace in the USA. The silly notions about Indian food, however, are far from being a thing of the past. For example, the threat of homogenization, albeit of a different kind, hangs heavy like the odor of yesterday’s takeout. The complexity and variation among and within the cuisines of the four states of Southern India (Karnataka, Kerala, Tamilnadu, and Andhra Pradesh) could never be guessed if one were to go by the menus of these South Indian restaurants. Most of them do not stray far from the familiar idli, vada, masala dosa, uttappam, sambar and rasam, with an indifferent nod to some rice varieties, such as curd rice, lemon rice and tamarind rice. Desserts are still “balls in sugar syrup” (gulab jamun), “ricotta cheese in evaporated milk” (rasmalai), or the occasional rava kesari, leaving in the cold a rich repertoire of jaggery-based sweets that is one of the hallmarks of the cuisines of Southern (and some other states of) India.

To be sure, even within India, availability of the authentic, traditional fare is limited to small niche restaurants, special festivals at star hotels, or if you are lucky, at the homes of neighbors and friends from other communities. Your best bet then, is to recreate many of these dishes in your kitchen, with the help of such cookbooks as Meenakshi Ammal’s Cook and See, Chandra Padmanabhan’s Dakshin, Saranya Hegde’s Mangalorean Cuisine, Saraswat Mahila Samaj’s Rasachandrika, and Jigyasa-Pratibha’s Cooking at Home with Pedatha.

A new addition to this stellar lineup of traditional Indian cookbooks is Ammini Ramachandran’s Grains, Greens, and Grated Coconuts: Recipes and Remembrances of a Vegetarian Legacy.

Grains, Greens and Grated Coconuts ~ Cookbook by Ammini Ramachandran
Grains, Greens and Grated Coconuts ~ Cookbook by Ammini Ramachandran

Ammini’s book fills a lacuna in the Indian cookbook landscape. Books on the cuisine of Kerala abound; however, most of them have a predominance of seafood dishes. Small wonder then that Kerala food, like most other coastal cuisines, is perceived to be primarily non-vegetarian. One food writer and journalist in India even declared that most Malayali vegetarian dishes are terrible! One knows, of course, not to take such statements without the proverbial pinch of salt, and a large one at that. Having encountered the delectable and varied vegetarian fare of the coastal cuisines of Goa and Karnataka, I had always suspected a similar treasure existed in Kerala. Eating and learning it, was another matter altogether, what with the lack of Kerala-food restaurants, close friends from the state, or opportunities to set forth on a voyage of discovery to its shores. With Grains, Greens, and Grated Coconuts, some of the vegetarian food of Kerala is now just a coconut (or two) away.

The present state of Kerala was formed by the merger of Kochi (Cochin), Tiruvithamcore (Travancore), and Malabar. Each of these regions, originally Hindu, was subject to varying degrees of Muslim and Christian influences. Accordingly, Kerala cuisine represents the confluence of Hindu, Muslim, and Christian traditions. Grains, Greens, and Grated Coconuts presents the traditional vegetarian cuisine of central Kerala including some from the Kochi royalty. It is one of the first cookbooks to focus on a Hindu culinary tradition of Kerala.

Grains, Greens, and Grated Coconuts is one of the finest Indian cookbooks to have been written in recent times. Here’s why:

1. Traditional food, when presented for a worldwide (read Western) audience, undergoes a simplification, motivated largely by the authors’ and publishers’ goal to widen the book’s market reach. Recipes are modified to exclude exotic or not-easily-available ingredients; difficult processes might be eliminated or substituted with commercial alternatives; and dishes that do not conform to the health fad of the day might be passed over. Except for a few dishes, food from Kerala is obscure even to many Indians, leave alone the non-Indian readers. Ammini has barely made any changes to her family recipes, yet her presentation makes them seem extremely do-able. She does not hesitate to include preparations with such exotic vegetables as breadfruit, jackfruit, and suran. Ammini has pulled off a seemingly impossible feat in Grains, Greens, and Grated Coconuts: she has preserved the originality of her traditional family recipes, and made them accessible to those outside the tradition, without overwhelming the reader with tedious detail. Novice cooks might miss having pictures of the finished dishes; the clarity of instructions, however, make up for this to a very large extent.

2. There is none of the anything-goes attitude to ingredients adopted by many modern Indian cookbooks published in the West. No false assurances are provided about difficult ingredients such as coconut milk. She tells us that coconut milk powder can be used instead, but clearly informs that the taste will not be authentic. We are told right at the onset: “My mother always insisted, “Never skimp on the quality or quantity of ingredients,” and I believe it is the first lesson in good cooking.” This is reflected in the meticulous detail provided in the chapter on ingredients.

3. Ammini’s family recipes create dishes that would go a long way in dispelling some of the popular myths about Indian cuisine. Spices are used in skillful moderation (garam masala powder never makes an apperance in this book), the vegetables and grains hold their shape and retain their flavour, and you will encounter delicate and subtly-flavoured curries that will never be found in a restaurant.

4. There is a detailed chapter on the history and development of ancient spice trade in Kerala, and to those who have not previously enquired into such matters, this chapter offers many surprises. The book also provides a very engaging account of the kitchens, culinary customs, and festivals and celebrations of Ammini’s maiden family. A world that is now almost extinct rises vividly from the pages and for a brief while, you forget the harried and hurried pace of your existence (and the pre-made frozen food in your kitchen). This is a serious yet enjoyable work, not just another cloying food “memoir” that is in fashion these days.

The book has been written for a Western audience, but readers in India will find much of profit. Such ancient traditional recipes do not come by very often. I am no alarmist, but it seems as though our traditional cuisines will soon exist only within the homes of determined souls or in five-star hotels. Even wedding feasts in India – the last stronghold of traditional food – seem to have embraced a global integration philosophy: Mushroom Pasta and Gobi Manchurian now jostle for buffet space with tava vegetables, Spanish rice, and Shahi Paneer.

Our culinary traditions, not unlike our ancient classical music, have been poorly documented for far too long, what with the practitioners jealously guarding their treasures from outsiders for various reasons. With the passing of generations, more and more of this body of knowledge will be lost. We hope there will be many more Amminis, who will not only document their family or community recipes painstakingly and truthfully, but also share it generously with others.

Srimati Ammini Ramachandran
Srimati Ammini Ramachandran ~ Cookbook Author

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Pacha Sambar: Sambar with Fresh Green Spices
(Recipe from Grains, Greens, and Grated Coconuts)

I was intrigued by this recipe as it did not include sambar powder, and at first glance, seemed similar to some of my daal-vegetable preparations. The finished dish was neither like the familiar sambar nor my usual daal-with-vegetables. With powdered spices (except asafetida and turmeric) as well as ginger-garlic absent, the flavour of toor dal is allowed to hold centerstage, complemented by the freshness of the potatoes, herbs, and lemon juice. I stayed faithful to the recipe as I am wont to do when attempting traditional recipes for the first time. There is a slight error of omission in the recipe, but a missing pinch of turmeric is not a show-stopper.

Recipe:

1 cup toor dal
1 medium russet potato or 3 taro, peeled and cubed
2 medium tomatoes cubed
Salt to taste
½ teaspoon turmeric powder
¾ cup finely chopped cilantro leaves
¼ cup finely chopped fresh fenugreek leaves (preferred, if available)
or ½ teaspoon ground fenugreek
6 fresh green chilies (serrano or Thai), thinly sliced (less for a milder taste)
4 tablespoons lemon juice

For seasoning and garnish:
2 tablespoons vegetable oil
1 teaspoon mustard seeds
1 dried red cayenne, serrano, or Thai chili, halved
¼ teaspoon asafetida powder
20 to 25 fresh curry leaves

Ingredients for Pacha Sambar
Clockwise:Toor Dal, Fresh Fenugreek, Tomatoes, Curry Leaves, Green Chillies, Potatoes, Lemons, Cilantro

Wash and clean the toor dal in several changes of water, until the water runs clear. If you are using oily toor dal, the oil must be washed off before starting to cook. Place the toor dal in a saucepan with two and a half cups of water and a half-teaspoon of turmeric powder. Bring it to a boil over medium heat, then turn down the heat, and cook for twenty-five to thirty minutes. (As an alternative, you may use a pressure cooker to cook the dal, following the manufacturer’s directions. It will take about six to eight minutes to cook in a pressure cooker.) As the dal cooks, it should be fairly thick but still liquid; stir in another half-cup of water if it is too thick. Mash the cooked toor dal thoroughly with a spoon, and set it aside.

Combine the potato (or taro), tomatoes, salt, turmeric, and two cups of water in a saucepan over medium heat, and bring it to a boil. Stir in the cilantro, fenugreek, and green chilies. Reduce the heat, and cook until the potatoes are fork tender. Stir in the cooked toor dal, and simmer for four to five minutes. Stir in the lemon juice. Remove it from the heat, and set it aside.

Heat two tablespoons of oil in a small skillet, and add the mustard seeds. When the mustard seeds start sputtering, add the halved red chili, asafetida, and curry leaves. Remove it from the stove, and pour the seasoning over the cooked curry. Cover and set aside for ten minutes, to
allow the flavors to blend. Serve hot with rice and a second curry.

Makes 4 to 6 servings if served with another curry, as is traditional.

Pacha Sambar: Sambar with Fresh Green Spices
Pacha Sambar: Sambar with Fresh Green Spices

~Guest Post by Veena Parrikar

Notes:
Ammini Ramachandran’s website : Peppertrail.com.
For a detailed list of contents and exceprts from the book, see www.peppertrail.com.
Grains, Greens and Grated Coconut is available at Amazon.com, iUniverse.com and Barnes&Nobles
Recommend this cookbook to your local libraries
Author and Book Cover Photo Credits: Ammini Ramachandran, Recipe Photo Credits: Rajan Parrikar
Veena Parrikar’s previous article at Mahanandi: Iceland

Posted by Indira©Copyrighted in Kottimera(Cilantro),Menthi Kura(Fenugreek),Potato,Reviews: Cookbooks,Toor Dal,Veena Parrikar (Monday March 19, 2007 at 12:22 am- permalink)
Comments (45)

The New Home of Mahanandi: www.themahanandi.org

Article and Recipe Index

Mahanandi is easy to navigate, and recipes are archived in four ways.

Browse by Ingredients: Ingredients are listed in alphabetical order in category section on the sidebar of Mahanandi.

Browse by Date or Month: Recipe name appears by hovering the mouse on the calendar. Clicking on the dates in the calendar will take you to the recipe that is blogged on that day. Or click on the month in archives section and then on the date in calendar.

Browse by Title: Recipes are listed in types of meal, courses and cuisines on this page.

Browse for Indian Sweets: Sweets List

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About Culinary Experience and Recipe Inspiration

My culinary life in few words:

I started out as a burper and spitter (aren’t we all?), taste tester, picky eater, ruthless critiquer (1 to 12 years age), trained under my mother’s guidance to dish washer, prep cook, line cook, sous-chef (12 to 25 years) at home. I was a partner and assistant chef, immensely benefited from my other half’s culinary wisdom and wit (25 to 30 years). I am the chief home-chef and kitchen manager at this time.
My culinary experience is a process of progression and I will always be an eager student at Mother Annapoorna’s culinary school.

Recipe Inspiration:

The main portion, about 60 percent of the blogged recipes at Mahanandi listed below, are from my homeNandyala in India.

The remaining 40 percent, inspired by my imagination and the time I spent visiting and browsing famiy, friends and fellow food bloggers real and virtual kitchens.

Index Layout

As a reader, cook, taster and enthusiast I fashioned the index page following the strict Indic culinary wisdom, on how we serve the meal in a traditional setting. This page is laid out in a way, that if you cook a recipe from each category, you would have sampled the complete “Morning to Night” meal experience of my home. The combinations and possibilities are endless. It’s very much possible to re-create the varied and myriad hues of Indian cooking – a different flavor and texture for each of its hundred thousand villages.

“Real Knowledge is to know the extent of one’s ignorance”, the old Sanskrit proverb says. I hope you find here some information and recipes which you recognise, and others which surprise and delight you enough to try them out. Enjoy!

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A Daily Record: Articles, Recipes and Photos from My Home
(From March 26th, 2005 to December 30th, 2009)

Morning Meal:

Dosa, Pesarattu, and Utappam:

Idly:

Minimalism for Morning:

Ponganalu (Paniyaram)

Upma:

Refreshing Paniyam:

Vindu Bhojanam for Mid-day or Night:

(The recipe index is laid out in the traditional serving ritual of Vindu Bhojanam (feast). Water first, then salt, pachadi, podi, uragaya, teepi (sweet), kaaram (snack), festival rice, rice, pappu, kura, pulusu, sambar, rasam, perugu, and the meal ends with sweet taste of Mother Earth, the seasonal fruits like banana, mango etc.)

Pacchadi, Podi and Uragaya:

Pacchadi (using Rolu or Mortar & Pestle):

Pacchadi or Chutney (Made in a Mixer, Blender or Food Processor):

Podi (Spicy Powder):

Uragaya (Pickles of India):

Teepu (Sweets, Bharath- 101):

Festival Sweets:

Mithai:

Karalu or Snacks (Bharath):

Deep Fried in Peanut Oil

Pan-Fried:

Oven Baked:

Traditional Sun~Dried Snacks of Bharath:
(Vadiyam, Papadam, Appadam etc)

Annam & Dhanyam (Rice and Grains):

Festival Rice:

Pulao (Masala Annam, Pilaf, Fried Rice):

Ganji, Kanji or Congee

Articles on Rice and Grains from India:

Chapati, Naan, Paratha, Puri and Roti:

Pappu (Dal, Daal, Dahl):

Pappu With Kandi Pappu (Toor, Tuvar Dal):
(Pappu with Kandi pappu and vegetabels is prepared for daily meals at my home and at Nandyala.)

Pappu With Pesara Pappu (Moong, Mung Dal):

Pappu With With Masoor Dal (Red Lentils):

Pappu with Split Peas – Green and Yellow:
(Split peas are neither toor dal nor chana dal. It’s the truth!)

Chaaru, Pappuchaaru, Pacchi Pulusu, Rasam and Sambar:

Pappuchaaru, Pacchi Pulusu, Rasam:

Sambar: The South Indian Soopa
(Difference between Soup and Sambar – No vegetables are harmed (mashed) in sambar.)

Kura, Vepudu, Poriyal, or Thoran:
(Indian Salads With Minimum Saute)

Cooking cut-up vegetables briskly in a small amount of oil, stir-frying or sauteing is the most popular tenchnique that I use in my cooking. The resulting dish is called “Kura” or “Vepudu” in Telugu.

Kura, Kurma, Pulusu or Subji:

Home Classics with Fresh Vegetables

Home Classics With Beans and Legumes:

Home Classics With Paneer:

Home Classics with Egg:

Home Classics for a Potluck Party of 25:

Restaurant Popular, but to My Palate:

Adapting World’s Classics to My Palate:

Perugu, Dahi, Curd or Yogurt (Raita)

Refreshing Ice (Granita, Icecream, Sherbet):

How to Prepare? The Essentials:

Yogi Diet (Food of Fasting Days):

Vitamins for Everyday: Herbs and Spices with Recipes
(by Anjali Damerla)

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Occidental Food:

Occidental grub happens at my home occasionally. This is a record of such accidents.

Bread, Burger, Pasta and Pizza:

Bread:

Burger (Cutlet) and Sandwich:

Pizza:

Pasta or Noodles – Wheat and Rice:

Sugary Desserts Sans Western Whimsy:

Cakes and Scones Filled with Fruit and Nuts:

Clafouti, Pies and Tarts:

Cookies and Such:

Jams and Such:

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Discoveries and Divine Prasadams:

New Traditions:

Bhakti~Bhukti (Devotion Mixed with Dining):

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Cookery: Books, Food Art, Pots and Pans

Cookbook Reviews and Interviews:

Food Art:

Food Articles:

Pots and Utensils:

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The Joy of Effort ~ Personal and Team:

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Posted by Indira©Copyrighted in  (Sunday July 24, 2005 at 1:47 pm- permalink)
Comments (107)

The New Home of Mahanandi: www.themahanandi.org