Mahanandi

Cooking with Consciousness ~ Indi(r)a’s Recipe and Photo Journal

Brinjal with Blackeyed Beans ~ for Jihva

Pedatha Avva (My grandmother)
Jigyasa and Pratibha’s Pedatha …………… My Avva (Grandmother)

In my unremarkable childhood, the only remarkable thing was the summer holidays I used to spend at my grandmother’s home at Nandikotkur every year. My grandmother, a mother of four daughters and four sons is a ritubidda (farmer’s daughter), and a saint like person. She was my guru and a friend growing up, and I learned devotion from her.

Like Jigyasa and Pratibha’s Pedatha, my grandmother is also from a “do one thing at a time” generation. This philosophy was more evident in the kitchen than anywhere else. Cooking was an unconsciously clever and creative act, and done in a unhurried manner to everyone’s satisfaction. One of my favorite recipes from my grandmother is brinjal with black-eyed peas. Seasoned with ginger and green chillies, and served with sorghum roti, this simple preparation with heavenly aroma was a daily breakfast for us. Science has shown that our sense of smell is the first one to be associated with memory. I have to agree, and I still associate ginger flavored brinjal smell to my grandmother’s kitchen. The same recipe has also been featured in the award winning Pedatha’s cookbook.

I prepared this dish with reverence to my beloved avva and in memory of Pedatha.

“From food all creatures are produced. And all creatures that dwell on earth, by food they live and into food they finally pass. Food is the chief among being. Verily he obtains all good who worships the Divine as food.”
-from Upanishads

Brinjal and Blackeyed Beans (Vankaya , Alasanda) Vankaya Alasanda Kura, Photo Taken Before our Lunch today

Alasanda Vankaya (Brinjal with Black-eyed Beans)
(for Jihva Love ~ A Tribute to Tradition)

10 -12 round variety green or purple brinjals, cut to thin pieces lengthwise
Half cup black-eyed peas. Soaked in water overnight, and cooked to tender
4 small variety Indian green chillies and one inch piece of ginger - coarsely grind
¼ teaspoon turmeric
½ teaspoon salt or to taste
1 tablespoon peanut oil and tadka ingredients

Place a wide skillet on stovetop. Add and heat peanut oil. Add and toast tadka ingredients (garlic, cumin, mustard seeds and curry leaves) to golden. Add the brinjal pieces to skillet. Cover the skillet. The round variety brinjals cook to tender within minutes. After about five minutes of cooking time, remove the lid. Add the black-eyed peas and green chilli-ginger paste. Also turmeric and salt. Mix. Sauté on medium heat for another five to ten minutes. Serve hot with sorghum roti or chapati, for a filling meal.

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Busy days. See you again on Sunday.
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Dalma

Chari Phutana and Dried Red Chillies
Chillies and Chari Phutana (Cumin, Fennel, Fenugreek and Mustard Seeds)

Dalma is a popular Oriya comfort food, and prepared with dal-vegetable combination. In dalma, the demure dal becomes dashing, due to a special spice-mix called chari phutana. You know how sunshine can cure winter blues? The chari phutana is the sunshine for this dal-dalma. While preparing Dalma, I realized the reason for the recent negative outburst on my website. Winter blues! No wonder people are cranky. I can’t wait for the spring and sunshine to get here.

Dalma recipe is courtesy of doctor, food writer and nutritional expert, the lovely Nandita of Saffron Trial. You can find her recipe and my photos in January edition of Men’s Health India magazine. I would like to thank Nandita, and Tithi Sarkar, the sub-editor of Men’s Health India for contacting and giving me this photo opportunity.

Dalma with Ruby Red Grapefruits
Dalma with Rice, and Ruby Red Grapefruit Juice ~ to Ease the Winter Blues

~ Indira

Baby Brinjals and Potatoes

Vankaya~Urlagadda Vepudu:


Brinjals and Red Potatoes ~ Babies Dressed up in Kobbari Kaaram

Last weekend, I purchased these baby brinjals and tiny red potatoes at an Asian grocery shop. Tender and cute, they are about one to one and half inches in size, like small night bulbs. I pressure-cooked the potatoes but for brinjals, following my mother’s philosophy of “less we do, the more the brinjal’s delicate flavor comes through”, I just made two small slits in plus shape and steam-sautéed them. Within ten minutes, the lavender colored brinjals turned to beige and fork-tender. Once the brinjals were done, I just added the potatoes and the kobbari kaaram podi. That’s it, a nice side dish was ready for our meal today.


Small Night-bulb Sized Baby Brinjals and Baby Red Potatoes

Recipe:

Peanut oil - 1 tablespoon
Curry leaves 6, cumin and mustard seeds - Pinch each
Onion, thinly sliced lengthwise - half cup
Baby brinjals (1-2 inches long) - 10, cut in plus shape
Baby red potatoes - 10, pressure-cook or boil to fork-tender
Kobbari kaaram podi - 4 tablespoons
Turmeric and salt - ½ teaspoon each or to taste

In a wide skillet, heat peanut oil. Add and toast curry leaves, cumin and mustard seeds. Add onion and fry to soft.

Add the brinjals. Sprinkle about two tablespoons of water. Cover the skillet and steam-saute the brinjals to tender, stirring in-between. The young brinjals turn to fork-tender quickly, in about 10-15 minutes.

Add baby potatoes. Sprinkle kobbari kaaram podi, turmeric and salt. Gently mix and cook another 5-10 minutes on low heat. Serve hot. It’s a good side dish to have with rice and sambar or pappu chaaru.


Brinjal-Potato Saute with Kobbari Kaaram and Tomato Pappucharu mixed with Rice ~ Brunch today

Ratatouille ~ India Inspired

Cheeseless and Cheerful, India Inspired Ratatouille
Cheeseless and Cheerful ~ India Inspired Ratatouille

When it comes to international cuisine, French cuisine ranks among our favorites. Then again, we are devotees of Tibetan, Thai, Mexican and Italian … well you get the picture. But back to French food, if we may. So delighted are we of the new Pixar animated movie, we decided to recreate one of our favorite French recipes at home. Cheeseless and cheerful ~ The Ratatouille.

Dictionary defines Ratatouille as “A vegetable stew, usually made with eggplant, tomatoes, zucchini, peppers, and onions, seasoned with herbs and garlic”. Ratatouille, Pulusu, Kurma or Subzi …different names in different languages but the underlying wisdom is the same. Isn’t it? When vibrant and fresh looking vegetables are available, the recipe served will make happy people happier and comforts those who aren’t. Really, we don’t have to do much in order to make a miraculous meal.

The India inspiration is addition of poppy seeds. When added to bobbling vegetables in the pot, the powdered poppy seeds will bring sweet aroma and subtly enriches the ratatouille in a typical Indian way.

Cheeseless and Cheerful, India Inspired Ratatouille
Farm Fresh Vegetables from Pike Place Market for Ratatouille ~ Round Zucchinis, Red and Green Capsicum, Shallots, Purple Garlic, Baby Carrots, Fresh Peas, Tomatoes & Green Brinjals (Total Cost $8).

Recipe:
1 teaspoon peanut oil
¼ tsp each - cumin, mustard seeds and 6 curry leaves
4 garlic cloves and 2 shallots - finely chopped
6 each - tomatoes, brinjals, carrots & 2 each - zucchinis, capsicums ~ cut to chunks
Half cup each - freshly shelled peas and finely chopped coriander leaves
Quarter cup poppy seeds - powdered fine in a spice grinder
¼ tsp red chilli powder, salt and turmeric or to taste
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In a big saucepan, heat the oil until a curry leaf tossed in it sizzles. Lower the heat to medium. Add the curry leaves and toast to pale brown. Toss in cumin, mustard seeds. When seeds start to jump, add the garlic and shallots. Stir fry few minutes. Add the remaining vegetables and peas. Cook, covered for about ten minutes. The vegetables start to get tender and you will see lot of water in the pot. At this stage stir in poppy seed paste, chilli powder, salt and turmeric. Sprinkle coriander leaves, mix and simmer another ten minutes, until the sauce becomes thick but pourable.
Serve warm with rice/chapati/bread or pasta.

Green Brinjals with Cumin

Vankaya with Jeelakarra Karam:

“Let’s consider a situation when you are all alone at home. You are hungry and would like to satisfy your cravings. What will you cook if you want to cook for yourself?”

Asks talented foodblogger Live2Cook.

Just like her, if brinjals are in my vegetable stash, instead of indulging in junk food, I would be motivated enough to prepare a decent meal. I enjoy brinjals that much. Particularly green brinjals which we call Poluru Vankayalu in Telugu. I am one of those people with a passion for green brinjals.

Meal is for myself, so I would go for simple ten-minute preparations like brinjal with ginger or today’s recipe, “Brinjal with Cumin”. This little-known but worth-knowing cumin flavored brinjal curry is a delight to the senses and a must try for green brinjal fans.


Green Brinjals (Poluru Vankayalu)

Recipe:

Aromatic Cumin Powder (Jeelakarra Karam):
Take 1 tablespoon cumin, 1 roughly chopped plump garlic clove, 4 red chillies and a pinch of salt in a grinder. Grind to smooth without adding water.

Green Brinjals (Poluru Vankaya):
Pick 15 young and firm green brinjals. Remove the stem end and wash. Finely slice brinjals lengthwise like shown in the picture above.

Cooking the Curry (Kura):
Heat a wide skillet. Add a teaspoon of peanut oil. When the oil is hot, add a pinch each - cumin, mustard seeds and five each - curry leaves and roughly chopped garlic pieces. When they start to turn to gold, add the brinjal pieces.

Saute on medium-high heat, mixing in-between. Green brinjals cook fast, so be ready with aromatic cumin powder. Sprinkle the cumin powder and also turmeric and salt to taste. Toss to mix well and cook few more minutes, until the brinjal pieces are just tender but still green. Serve hot.

Cumin flavored green brinjal curry tastes great with rice/chapati, toasted bread/bagel or with papad.


Cumin Flavored Green Brinjal Curry on a Papad ~ Meal for Myself
For JFI~Eggplant Event Hosted by Lovely Sangeeta of Ghar Ka Khana

Recipe source: Amma, Nandyala

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How many of you know that green brinjals are cultivated in India and they are named after a village called “Poluru” near Nandyala region, Andhra Pradesh?

More Green Brinjal (Poluru Vankaya) Recipes:
Stuffed Brinjal Curry (Gutti Vankaya Kura)
Brinjal-Potato Curry
Green Brinjal-Fresh Amaranth Curry

Fresh Amaranth ~ Green Brinjal Curry

(Thota kura-Poluru Vankaya Kura)

I have written about a type of small, green colored brinjals called Poluru Vankayalu that’s available in Nandyala region. My mother prepares a special curry with green brinjals and red tinged pretty looking amaranth leaves. Fresh ginger is also added. The combination creates a deep flavored curry, which has a unique, indescribable taste. This curry, rice/chapati, dal and yogurt are the routine fare for us. But today, I have prepared pasta in tomato based sauce and added the curry before serving. Good meal.


Reddish Green Fresh Amaranth Leaves and Green Brinjals (Thota kura and Poluru Vankaya)

Recipe:

Prep work:
1 bunch fresh amaranth -pluck leaves and tender stalks, wash and chop finely.
12 green brinjals - wash, remove the petals and cut lengthwise into thin pieces. Add them to salted water
1 Rupee (dollar) coin sized ginger and 4 green chillies - grind to fine consistency

Cooking:
1 tsp of oil, ¼ tsp each- minced garlic, curry leaves, cumin and mustard seeds
Heat oil in a wide skillet. Add and toast garlic, curry leaves, cumin and mustard seeds.

Remove from water and add green brinjal pieces to the hot skillet. When added to skillet, they have to sizzle, so keep the heat high. Stir fry for few minutes. When they are turning to soft, add finely chopped amaranth leaves. Also sprinkle the grinded ginger-green chilli, a pinch of turmeric and quarter teaspoon of salt. Mix and cook on medium-high heat for about 3 to 5 minutes, until the leaves wilt and curry comes together. Serve hot with rice, chapati or experiment as pasta topping like I did.


Fresh Amaranth ~ Green Brinjal Curry (Thota kura-Poluru Vankaya Kura)

Dazzling Dals ~ Brinjal Dal (Vankaya Pappu)


Brinjal Dal mixed with Rice and Ghee (Vankaya Pappu Muddalu)

Traditionally in Nandyala, dal is usually prepared with less water. The idea is to make round balls of rice, dal and ghee called pappu mudda or amma/mama mudda . Mothers prepare this small rounds to feed children in our homes. Less water means tight dal means firm, round amma mudda.

We love this type of rice-dal muddas. For dal fans, this less water dal is a must try. You will be hooked, I promise. The taste is completely different from watery type of dal. There are some vegetables which suit this type of tight dal, and brinjal is one of them. Young, firm, white fleshed brinjals are cooked with toor dal and red chilli powder. The taste is really special and this traditional dal from Rayalaseema region is a must try for purple/green brinjal fans.


Firm, white fleshed purple brinjal pieces and Toor dal

Recipe:

½ cup of toor dal and 1½ cups of water
2 purple or green young, firm and white fleshed brinjals - cut to small pieces
1 onion - cut to chunks
½ tsp each - red chilli powder, turmeric and salt
2 marble sized tamarind pieces

Popu or tadka ingredients:
1 tsp of oil and
½ tsp each - chopped garlic, curry leaves, urad dal, cumin and mustard seeds

Take toor dal in a pressure cooker. Wash and drain. To this washed dal, add one and half cups of water. Also the brinjal, onion, red chilli powder, turmeric and tamarind. Mix with a spoon. Cover and pressure-cook to two or three whistles until the dal is cooked to fall-apart stage.

Once all the valve pressure is released, remove the lid. Add salt. With a wood masher or whisk, mash the dal to smooth consistency. Have a taste and adjust the salt level to your liking.

Now in a saucepan, heat oil to do the popu or tadka. Add and toast the popu ingredients in the order mentioned above starting with chopped garlic and the final item would be toasting the mustard seeds. When mustard seeds start to jump around, add the mashed dal to this popu. Mix and cover with a lid.

To serve, add a small cup of cooked rice to a plate. To it, add a tablespoon of ghee and a big ladle full of dal. Combine them all thoroughly. Shape the mixture into round balls using your hand. Place the rounds on a plate and enjoy. A side dish of curry/ papad/pickle will enhance the experience very much. Finish off the meal with a glass of buttermilk or yogurt and some fruit for dessert.


Brinjal Dal mixed with Rice and Ghee (Vankaya Pappu Muddalu)

Kitchen Notes:
From Telugu to English, Mudda = Round shape
Prepare this dal only with white fleshed, firm brinjals. Black seeded ones are not suitable and the dal will taste bitter.
We usually add red chilli powder to brinjal dal. Not that good with green chillies

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