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Cooking with Consciousness ~ Indi(r)a’s Recipe and Photo Journal

Ragi Kudumulu with Garlic Ghee

Ragi kudumulu is an old classic from Andhra Pradesh, India. Dumplings like kudumulu are prepared with ragi flour and steam-cooked in flavorful kura (curry). The main ingredient of kura in which ragi kudumulu are steamed changes with the seasons. Sometimes the kura is prepared with vegetables, sometimes with meat or a combination. Depends on the cook’s mood and the market prices. Popular in agricultural community, this protein powerhouse is a build or nourish the muscle-on-the-bone kind of one-pot meal.

For Mathy’s Jihva, I have been thinking about a new recipe using garlic-ghee. Then I thought, why not incorporate garlic-ghee into ragi dough and make kudumulu with it. When people say developing new things or techniques is like constantly rediscovering the wheel, it’s very true, indeed. Years of nutritional strategies and accumulated wisdom among cooks throughout the world before us are right to benefit us all through good times and hard times.

Ragi kudumulu is one such nutritional strategy, and here it is in a new avatar. An acquired taste, but a delight to an adventurous palate. Give it a try.

Ridge gourd and Ragi Dough
Ridge Gourd and Ragi Dough (Beerakaya mariyu Raagi Mudda)

Recipe:
(for two adults, for two meals)

Recipe happens in three steps. 1. Prepare Ragi dough for Kudumulu.
2. Prepare kura (curry or kurma) for Kudumulu. 3. Prepare kudumulu and steam-cook.

Step 1:

Take one-cup ragi flour in a bowl. Add a tablespoon of garlic-ghee puree and quarter teaspoon salt. Stir in a tablespoon of garlic infused ghee. Sprinkling few tablespoons of hot water, make soft dough. Cover and keep it aside for about 15 to 30 minutes. The dough firms up on resting.

Step 2:

While the ragi dough is resting, prepare kura for ragi kudumulu. It can be with either vegetables, (traditional choice: Indian broad beans, silk squash and ridge gourd), or meat (chicken or mutton). For my meal today, I have prepared Ridge gourd curry (beerakaya kura) for ragi kudumulu.

- - 2 ridge gourds: peel, rinse and cut into ½ inch, big pieces
- - 2 tomatoes and one onion - finely chop to small pieces

Heat a tablespoon of garlic infused ghee in a wide, deep-bottomed skillet. Add and toast a pinch each - cumin and mustard seeds. When seeds start to pop, add the onion. Sauté to soft. Then tomatoes. Add about a cup of water and cook the tomatoes to mush on high heat.

While tomatoes are cooking, prepare the kura masala:
For kura masala: Two tablespoons of grated coconut, 4 green chillies and an inch of peeled ginger, two cloves, one inch cinnamon, a teaspoon each - coriander seeds and cumin. Take them all in a mixer. Add a pinch of salt. Blend to fine consistency.

Tomatoes will be cooked to soft by now. Mush them by pressing with a sturdy spoon. Add the ridge gourd pieces and the masala paste to the skillet. Also half teaspoon each- turmeric and salt. Stir in another cup of water. Close the lid and simmer on medium-low heat.

Step 3:

While kura is cooking, quickly prepare Ragi kudumulu.

Take the ragi dough out onto a plate. Knead and divide into small, about key lime-sized rounds. The dough came about 16 rounds for me. Take a round on your palm, and close the fingers around the round to make a fist. The shape changes to cylindrical with conical ends. That’s what we call “Kudumu” shape in Telugu. Compared to the round shape, the kudumu shape will have more surface area exposed, and that would facilitates thorough steaming. Prepare all rounds in this way. You have to make them fast in two to three minutes.

Place them one after another neatly in simmering kura. Close the lid tightly, and steam for about 15 to 20 minutes on medium-low heat. Ragi kudumulu have to be cooked properly inside. To test, take one out and cut into half. A well-steamed one has the color of red soil (erra mannu) that you see in moderate rainfall areas like Telengana, Andhra Pradesh. On taste, they should have the comforting texture of a well-chewed bubblegum.:) Sticky with unique ragi flavor. The size/volume also increases on steaming.

Garnish with fresh coriander leaves and lime juice. Serve hot. Until serving time, cover the skillet with tight lid and keep the kura hot on low heat.

How to serve: Place four ragi kudumulu in a wide bowl or plate along with vegetable or meat pieces. Pour the tomato-masala gravy around.

How to eat: With fingers or spoon, take a portion of ragi kudumu with kura. Blow to cool for once or twice. Eat. Ragi flour has gummy properties and it would stick to the mouth roof. So don’t chew on the kudumu, just swallow. The masala gravy and vegetables or meat pieces, together they make a memorable meal experience.

Why: Ragi is rich in Iron, minerals and protein, gluten-free, and is known for it’s health benefits. Ragi is cultivated from ancient times in many parts of India, and in fact the name Ragi is a Sanskrit word. So, Ragi consumption means nourishment to the body and also nourishing the traditional agricultural practices.

Here is the preparation process in photos:


Ragi Kudumulu and Ragi Dough


Steamed Ragi Kudumulu in Ridge Gourd Kura


Ragi Kudumulu Flavored with Garlic Ghee in Ridge Gourd Kura ~
Meal today and My Contribution to Mathy’s Garlic-Jihva Event.

Notes:
Ragi flour is available in most Indian grocery shops.
Kudumu is singular and kudumulu is plural in Telugu language.
Traditional Kudumulu from other parts of Bharath:
Jonna (Corn) Kudumulu from En Ulagam
Jowar-wheat Kudumulu from My Food Court

Do you have this type of tradition where kudumulu or dumplings are steam-cooked in the stew itself?

Garlic Infused Ghee

Garlic and butter for garlic-ghee

Garlic roasted in ghee was a favorite summer time snack growing up. It was the only way I could eat garlic when I was a child. They are also specifically prepared and fed to new mothers after delivery. Garlic is well known for it’s disease-preventing properties and toasting in ghee makes garlic more palatable. So, it’s no wonder garlic-ghee combination has traditional roots. Also, garlic seems to enjoy ghee’s company. The special affinity between them is evident by the deep blush and the sweetness of garlic when ghee is around. Even the aroma changes to stimulating from another “s” type.:)

The following is a recipe that I have come up with while playing in the kitchen yesterday afternoon. I started out with the idea of preparing garlic-infused ghee, then during the process I realized I could make two types of garlic-ghee. Garlic infused ghee and garlic pureed in ghee. Both of them tasted so good and the aroma was wonderful, they have made the whole process of cooking a great adventure instead of an annoying chore. And with garlic-ghee on hand, I know miracles are possible with many savory entrées.

Recipe:

The following quantity makes about one cup of garlic-infused ghee and quarter cup garlic-ghee puree.

Unsalted butter - 4 OZ (113 grams)
Garlic cloves - 6 to 8, skins peeled
Black peppercorn - 8
Salt - a pinch

Tea or coffee strainer
Small mortar and pestle

For preparation, follow the photo pictorial below:

Garlic and butter for garlic-ghee

1. Finely slice each garlic clove into thin layers. Inside you see white or pale green stem. The pure white ones are preferable for this recipe, and discard the garlic if you see any green growth inside.

2. Place the garlic and butter in a medium saucepan. Bring to a simmer over medium-low heat.

Garlic simmering in ghee
The garlic and ghee will look like this in the beginning.

Garlic simmering in ghee

3. After about 20-30 minutes of slow simmering, the butter changes to crystal-clear, aromatic ghee. Pale reddish-brown sediment forms at the bottom of the pan. The garlic also changes to soft and golden. Turn off the heat now.

Straining out the sediment and garlic from ghee

4. Pour the garlic-ghee through a strainer into a cup. The golden sediment and garlic will get separated from garlic-infused ghee.

Preparing Garlic-ghee Puree

5. Take the contents of strainer in a mortar. Add peppercorn and salt. Gently mash them to coarse paste.

6. Allow the garlic-ghee puree and garlic-infused ghee to cool. Store them in clean jars.

Garlic-Ghee Puree and Garlic-Infused Ghee
Garlic-Ghee Puree and Garlic-Infused Ghee ~ for Mathy’s Garlic Jihva

Greens, vegetables, dals, meat and fish, just a teaspoon would be enough and both, the garlic puree and ghee make wonderful additions to any savory preparation.

Ghee for Festival Sweets

Homemade Ghee from Trader Joe's Unsalted Butter
Ghee Prepared from Unsalted Butter ~ for Vinayaka Chavithi Tomorrow

Posted by Indira©Copyrighted in Amma & Authentic Andhra, Ghee (Friday September 14, 2007 at 9:24 pm- permalink)
Comments (11)

Pongal with Green Pearls

We, Indians could learn so much from Italians when it comes to food marketing, I think. Take for example, - they have risotto, we have pongal. There are thousands of articles, recipes written on risotto. Good, old fashioned risotto, risotto with saffron, risotto with that, risotto with this… the list goes on and on. It’s easy to apply the same thing to pongal. The basic recipe never changes but by adding fresh seasonal produce like fresh peas or asparagus etc, it’s possible to rekindle the interest in centuries-old pongal recipe. Of course we also need excellent writers, poets and photographers to create that harp effect, a swooning, spiritual experience at the mere utterance of “Pongal”. Few movie scenes where the hero adoringly feeds the heroine a spoonful of creamy pongal would also help.

We have golden recipes, excellent technique. What we lack is co-coordinated, full throttle marketing. Inspired tactics used with savvy and creativity could not only resurrect genuine interest plus prestige in the preservation and application of the food traditions, they would also benefit the farmers back in the country, in my view.

Here is my humble effort.


Green Pearls ~ Fresh Peas of Summer

Brimming with that glorious just-off-the vine sweet flavor, the fresh peas of summer make a succulent addition to the classic, creamy pongal recipe. Easy to prepare and full of flavor, pongal with fresh peas make a pleasing meal any time of the day.

Recipe:

1 tablespoon - ghee
1 teaspoon each - black peppercorn, cumin and cloves
8 fresh curry leaves
½ cup - yellow moong dal
1 cup - shelled fresh green peas
1 cup - Sona Masuri rice
6 cups - water
1 teaspoon - salt or to taste

Melt ghee in a big saucepan on medium heat. Coarsely crush peppercorn, cumin and cloves in a mortar or in a spice mill and add to the ghee. Also add the curry leaves. Saute them gently for a minute or so.

Add the yellow moong dal. Continuously mixing, saute the dal to pale-pink color. At this stage add fresh green peas. Cook couple of minutes. Stir in Sona Masuri rice along with water and salt.

Bring the water to a boiling point on high heat. Once the water and rice start to dance, reduce the heat, cover the pot and simmer, mixing in-between until the rice is cooked to soft.

Turn off the heat, and add a last spoonful of water (or ghee, if you can afford it healthwise).

Leave to stand for 2-3 minutes then stir. Serve hot with chutney/kurma or yogurt.


Heaven in a Plate:Pongal with Fresh Peas and Peanut Chutney ~ Weekend Supper

Recipe Notes:
All about Sona Masuri Rice - here
Pongal is good with chutneys, pickles, tomato based kurmas, coconut based curries and plain homemade yogurt.

Sankranthi Prasadam ~ Bellam Paramannam (Jaggery Rice Pudding)

Sankranthi Prasadam ~ Bellam Paramannam (Jaggery Rice)
Sankranthi Prasadam ~ Bellam Paramannam (Sweet Jaggery Rice)

Bellam Paramannam or jaggery sweet rice pudding is a creamy rice dessert with a difference, being sweetened by old world sugar - “jaggery” and subtly flavored with cardamom. It is wonderful warm or cold and usually served as puja prasadam on festivals like Sankranthi (the harvest festival).

Recipe:

1 cup Sona Masuri rice
2 cups milk + 2 cups water
2 cups jaggery + 1 cup water
½ cup each - cashews and golden raisins
¼ cup - ghee
4 cardamom pods - seed powdered

This is how I prepare this traditional sweet:

Cook rice in milk and water to very tender, falling apart stage.

Melt jaggery in water and simmer to plain syrup stage.

Add cooked rice to jaggery syrup. Mix and cook on medium-low heat.

Meanwhile, in a small skillet, heat ghee on medium heat. First fry cashews and then golden raisins to light gold color. Add the whole thing - ghee along with fried cashews and golden raisins to the rice-jaggery mixture.

Simmer on medium-low heat stirring in-between, until the whole thing thickens a bit and comes together to moist, firm mass.

Just before turning off the heat, stir in cardamom powder and mix thoroughly. Serve warm or cold.

Milk, Rice, Ghee, Jaggery, Golden Raisins and Cashews ~ Ingredients for Bellam Paramannam
Milk, Rice, Ghee, Jaggery, Golden Raisins and Cashews ~ Ingredients for Bellam Paramannam

Adding the cooked rice to Jaggery Syrup
Adding the cooked rice to Jaggery Syrup

Bellam Paramannam
Bellam Paramannam to celebrate Sankranthi

Kitchen notes:
When directly added, jaggery sometimes could separate milk avaialble here, into curds and whey. Preparing rice with milk first and then adding it to jaggery syrup is my way for fail proof bellam paramannam prasadam.
Paramannam with sugar ~ Recipe
Sweet Pongal (Tiyya Pongali) ~ Recipe
From Telugu to English: Bellam = jaggery, Paramannam = Sweet rice

Besan-Coconut Burfi, the 7-cup magic

Besan Coconut Burfi ~ The 7-cup magic
Besan-Coconut Burfi ~ The 7-cup Magic for Indian Sweets 101

Experienced cooks would curl up into hardball position. The kitchen novice can crack up. Watching sugar melting for sweets preparation can do that to the cooks. Like Linda mentioned, the softball, the hardball, the numerous stages of sugar syrup have the effect of melting one’s brains.:) Toffees and Burfis turned to payasams, to hard bricks, to concrete mixture - I did it all. But one recipe that has always come to my rescue during my beginner days of cooking was Besan-coconut burfi. Also known as 7-cup burfi. 7 cups refer to the ingredients’ quantity, which is easy to remember. There is no skill involved to prepare this sweet. Only thing one need is a steel heart. Coconut, sugar and ghee are liberally used and the sweet also liberates one from fear of burfi making. A true delight and Kitchen newbies favorite, I always remember this sweet fondly as 7-cup magic.

Recipe:
1 cup besan (gram flour, shanaga pindi)
1 cup fresh grated coconut
2 cups ghee
3 cups sugar - powdered
Cardamom to taste
Wide, sturdy pot, big slotted sturdy spoon and a steel heart.
——- ——-
Place a wide, sturdy pot on stove. Bring to warm on medium-low heat.
Add besan and fry it constantly stirring to copper toned gold jewelry color.
Add the fresh grated coconut to the besan and fry it for about 5 to 10 minutes again on medium-low heat, until it leaves the raw smell.
Slowly stir in the powdered sugar and cardamom powder.
Mix thoroughly and cook, constantly adding ghee. Until the whole thing comes together to a porous, firm mass. Takes about 20-30 minutes on medium-low heat.
Remove to a ghee-coated plate/pan. Press evenly and cut diamond shaped pieces.
Or shape the mixture to round laddus, once the mixture is cooled enough to touch.
Let cool and enjoy the delicious taste of 7-cup burfi.

More 7-cup sweets:
7-cup cake from Vidhya Rajesh
7-cup sweet from Pavani

Sunnundalu(Urad Dal Laddu)~Indian Sweets 101

Sunniundalu

When Sailaja of Sailu’s Food selected dals to feature this month’s Jihva For Ingredients, I was ecstatic. The one and only ingredient that truly represents India is the variety of dals, in my opinion. There are rice states and there are wheat states, but common to all 28 states in India are dals. Each state has dazzling array of dal dishes both sweet and savory. Menus always include dal dishes for everyday, for celebrations and as well as for festivals. Even in a foreign land, our meals always would include dals in one way or other. It’s not stretching the truth, when I say dal dishes are the true heart and soul food of India.

By the way, if you haven’t been to Sailaja’s blog already, please go visit now. She blogs from calm, coastal city of Vishakapatnam by the Bay of Bengal, from my home state Andhra Pradesh. Her recipes are visual delight and pure gold. Whenever I visit her blog, I feel happy to see her creations and also feel nostalgic about what I am missing being away from home.

As an entry to JFI~Dals, I have prepared Sunniundalu, a traditional Andhra sweet. Roasted urad dal is ground with sugar into super fine sand like powder, mixed with pure ghee, and the mixture is shaped into round balls. This sweet is much beloved because of its unique taste and nutritional value. These are often prepared for special occasions like baby showers (srimantham) etc., I am so happy that I am able to recreate this favorite sweet of mine for JFI, an event created to celebrate the natural ingredients.

Recipe:
(for 15 medium-sized laddus)

3 cups of whole urad dal - roasted to golden color slowly and on low heat, continuously stirring in a big iron skillet
1½ cups of sugar
1 cup of melted ghee at room temperature
For grinding - esirayyi (grain mill) or Food processor
How this sweet tastes, 50 percent, depends on grinding method. Old world stone grain-grinder is the traditional method of choice. High powered, sharp bladed, food processor comes close. Whatever machine/method you use, the end product must be like fine sand.

Whole urad dal - Roasted to light gold color
Whole urad dal - Roasted to light gold color

Grinding urad dal and sugar to superfine sand like powder using a grain mill
Grinding urad dal and sugar to superfine sand like powder using a grain mill

Adding melted ghee to the urad dal-sugar powder
Adding melted ghee to the urad dal-sugar powder

Urad dal-sugar powder and ghee mixture being made into laddus
Urad dal-sugar powder and ghee mixture being made into laddus.

Sunnundalu
Indian Sweets 101 ~ Sunnundalu for JFI-Dals

Many thanks to Sailaja for hosting this month’s Jihva For Ingredients. I am sure the roundup of this event is going to be spectacular. The entries that I have seen so far - Munthirikkotthu (Sweet Moong Dal Balls), Dal Podi Sushi Roll (Indianized Sushi roll), Mid-Eastern Mujadarah (rice-lentil dish) and Azuki paste ravioli in caramel sauce make this obvious. Have a fun and happy dal day on this July 4th weekend, everyone!

Notes:
Grain mill brand Name: PORKERT’s Kitchen Grinding Mill, Type 150
Purchased at a clearance sale from Tuesday Morning.
Sailu’s Sunnundalu - Link

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