Mahanandi

Cooking with Consciousness ~ Indi(r)a’s Recipe and Photo Journal

Jackfruit~Banana Cake

Finely Chopped Jackfruit Pieces
Jackfruit ~ Finely Chopped

Jackfruit and bananas may seem an unlikely combination, but the soothing sweetness of banana is the perfect antidote to the tingly-ness effect of jackfruit. Also, baking a coffee cake is a good way to use the surfeit of super-yield fresh jackfruit or leftover canned fruit. This is an easy as well as delicious dessert that tastes much naughtier than it really looks.

Recipe:

1. In a bowl, take 2 cups of all-purpose flour, add a cup each - finely chopped jackfruit, cashews and golden raisins. Stir in a teaspoon of baking soda, baking powder and cardamom powder. Also half cup of sugar. Mix.

2. Mash two ripe bananas to smooth paste and add to the flour mixture.

3. Add about quarter cup of melted ghee (or oil) and one to two cups of warm milk or water to the flour mixture.

4. Stir the ingredients to combine them thoroughly. Pour the batter into a greased cake pan. Level evenly.

5. Bake the cake in a preheated 350 F oven for about 30 to 40 minutes or until a knife inserted in the cake comes out clean. Cool to room temperature. Cut and serve.

This cake is like something you see at an organic aisle of bread/cake section in a grocery shop. Dense, full of fruit and nut, moist but not at all crumbly.

Cake Batter Ready for Baking
Cake Batter Ready for Baking


Hot Cake Fresh Out of Oven

Cake Reversed onto a Plate and a Piece sliced
A Piece of Jackfruit~Banana Cake for JFI:Jackfruit at Jugalbandi


Recipe Source: My Own Creation
You can find jackfruit - fresh, frozen and canned at Asian grocery shops.

Honeyed Jackfruit with Raspberry Granita

Finely chopped ripe jackfruit tossed with honey and served with a scoop of raspberry granita. Another simple jackfruit dessert that tastes refreshing especially after a spicy meal. A cool treat for JFI-Jackfruit.

Pala Kova Filled Jackfruits

Pala Kova Panasa Thonalu :

Ripe Jackfruit
Jackfruit

Jackfruit is known to make people leap.

Jumping jacks or darne se gayab, the fruit dinosaur incites strong reaction in many. For us, it’s always been a lovable giant. The crusty exterior masks the sweet tasting, nutritional delights inside and ripe fruit perfume alone makes up the lack of outside glamour. This enchanting giant of fruit kingdom is finally getting its Jihvā fame, thanks to laudable choice by the Bee and Jai of Jugalbandi. Jackfruit is the June Jihvā Ingredient.

My contribution to Jihvā Jackfruit is this. Ripe jackfruit filled with homemade Pala Kova. Even if you don’t like Pala Kova, the jackfruit will be there to satisfy the sweet tooth.:), or vice-versa.

Jackfruit Filled with Pala Kova
Jackfruit Filled with Pala Kova (Pala Kova Panasa Thonalu)~ for JFI Jackfruit

Recipe:
Prepare Pala Kova following the recipe directions listed here.
Fill the jackfruits with Pala Kova.
Enjoy!

Fig (Anjeer) Cake

Good quality dried figs, sweet tasting apricot kernels, honey and rose water - the no-bake fig cake or fig burfi is the best dessert I have ever made so far. Effortless and exotic, it was astonishing to see what few excellent quality ingredients can do when put together. The recipe is inspired by a product I have seen at a local grocery shop. Being the fig fanatic that I am, I had to recreate at home. As luck would have it, the same shop was also carrying a special price on moist, plump dried figs called Kalamata figs. The dessert is based on figs, needless to say figs quality matters.


Moist and Plump, Dried Kalamata Fig and Apricot Kernels

Recipe:

25 good quality, dried figs
25 apricot kernels or almonds
¼ cup honey
2 tablespoons - melted, hot ghee
2 tablespoons - rose water

Finely chop figs. Place them in a food processor, add honey and process until figs are smooth. Add the ghee and rose water (acts as lubricants) in-between for easy grinding. A powerful food processor is essential for smooth end product.

Remove and divide the fig paste into two equal portions. Mold each into a ball and flatten using hands or rolling pin into equal sized rounds of one inch thickness. Place apricot kernels in rows on one round. Place the second round on top of it. Press them together like sandwich. If the cake is too sticky, few hours of refrigeration helps to firm it up. Cut and serve.

I used the same mold that I have seen at the grocery shop to recreate the exact replica. The fig paste behaved very well.

Dense and rich, this fig treat is a sweet mesmerizer. We loved it!


Anjeer Burfi with Apricot Kernels

Notes:
Figs (English) = Anjeer (Hindi)

Almonds and Apricot Kernels

Badam and Khubani:

Almonds and Apricot Kernels (Badam and Khubani)
Almonds and Apricot Kernels ~ for This Week’s Indian Kitchen

Apricot kernels are often called poor man’s badam (almonds) in Bharat. They look like miniature almonds and taste equally delicious. But unlike almonds, the shelf life of apricot kernels is short, they go rancid fast so it’s better to have a taste before buying. Sweet tasting version of this versatile nut is available in natural/health food stores here. Apricot kernels are great for snacking and cooking. Can be used whole, sliced, silvered or ground into a paste (to prepare burfi/halwa like sweet).

Apricot Kernels in High Valley of Hunza.

Weekend Kittaya Blogging

Kittaya
Playful and Proud Norwegian Forest Cat ~ Our Kittaya

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Flowers in Food Blog World:

Blooming Curry Leaf Flowers

Budding Bananas from Flowers

Guava (Amrood, Jaama) Flowers

Radish Flowers

Sona Masuri Rice


Sona Masuri Rice ~ from Andhra Pradesh

Any food event that celebrates Andhra cuisine must include a topic on rice, I think. After all, Andhra Pradesh is the “Rice Bowl of India”.

Krishna, Godavari, Tungabhadra and Penna rivers criss-cross the state creating fertile lands and water source necessary for the rice cultivation. As a result, Andhra is not only blessed with rich rice culture but also dynamic diversity in grains. Several varieties of rice are grown in Andhra Pradesh and each type has a unique name. The varieties that my grandparents cultivate and my parents consume at home are “Krishna Hamsa, Krishna Veni, Masuri, Samba Masuri and Sona Masuri” . They belong to medium-slender group (medium refers to the length and slender refers to the thickness of grain). And they all are quality rice varieties priced at affordable rates and geared towards common consumption.

Among this bunch, Sona Masuri is considered the pride of Andhra Pradesh. Reed thin and richly nutty, Sona Masuri symbolizes Andhra people. Strong and impossible to turn to mush, this supreme quality rice is a soulful delight, particularly to those who like their rice with some integrity left when cooked. Thanks to the generous India’s export policies, for the last five years, we who live in America are also able to purchase Sona Masuri rice from local Indian grocery shops.

Cooking Sona Masuri is easy. Stove-top, pressure-cooker or rice cooker, they all work. I usually cook Sona Masuri in a pressure cooker. For one cup rice, three cups of water is the measurement I follow. Cook until tender and serve hot/warm or cold. Sona Masuri rice is best suited to prepare pulihora/chitrannam/pulao type preparations and also as an accompaniment to dal (pappu), sambar, rasam and yogurt. The classic combo is Sona Masuri rice, dal and ghee, mixed together and served with a papad, like shown below - popular and the most copied image from Mahanandi.

Mango dal and rice mudda in a sabudana papad
Sona Masuri Rice Mixed with Mango dal&ghee. Shaped to a Round & placed on a Deep Fried Sago Papad.
~ My Contribution to RCI~Andhra Cuisine, Hosted by Lovely Latha of Masala Magic


Sona Masuri Rice is avialable at local Indian grocery shops here in US.
The Five Pillars of Rice Wisdom

Beerakaya Gasala Kura

Ridge Gourd in Poppy Seed Sauce:


Poppy Seeds (Gasa Gasalu, Khus Khus)

The tiny, cream colored poppy seeds are a must have thing in many Indian kitchens. In Andhra, in addition to sesame and peanuts, poppy seeds are also used extensively both in sweets and in savory preparations. When added to sweets like payasam, bhakshalu and to laddus etc, they offer a nice, nutty texture and crunchy contrast.

When it comes to savory - poppy seeds are lightly toasted first and ground to prepare creamy sauces for curries. Nut like, with a subtle, soothing flavor and rich taste, it’s impossible not to like poppy seed sauce. Plus it’s low calorie when compared to nut based sauces.

Both vegetables and meat are cooked in spice flavored poppy seed sauce. The most popular being, ridge gourd (beerakaya), green brinjal (Poluru Vankaya) , potato and chicken. My mother prepares a terrific ridge gourd curry in poppy seed sauce called “Beerakaya Gasala Kura”. Here is my mother’s recipe.


………..Poppy Seed Powder Shaped to Round Ball ………………….Ridge Gourd……………..

Recipe:

2 fresh, firm looking ridge gourds
Peel the outer ridges and the skin lightly. Wash, and remove both ends. Cut ridge gourd to small, bite sized pieces. - about 5 cups.

For Poppy Seed Paste:
¼ cup poppy seeds - in a hot skillet, toast them lightly. Remove to a spice grinder. Grind to smooth without adding water. (It takes at least 5 minutes to grind poppy seeds to fine consistency like shown in the above photo.)

Seasoning:
4 green chillies, one garlic clove and one teaspoon of grated ginger - Grind them to smooth in a mortar or in a blender.
¼ tsp each - salt and turmeric
¼ tsp each - cumin, mustard seeds and few curry leaves.

In a wide skillet, heat a teaspoon of peanut oil. Add and toast curry leaves, cumin and mustard seeds. When they start to splutter, add ridge gourd pieces. Stir in the poppy seed powder along with green chilli-garlic-ginger paste, salt and turmeric. Add about quarter cup of water. Mix thoroughly. Cover the pot and cook for about 15 to 20 minutes on medium-high heat, stirring in-between. Ridge gourd cooks fast and when the sauce starts to thicken, turns off the heat. Serve warm with sorghum roti or with chapati.

Apply same method, but replace ridge gourd with banana pepper/ brinjal /potato/chicken to cook terrific tasting poppy seed based curries.


Beerakaya Gasala Kura with Ragi Roti ~ Our Meal Today and My Entry to RCI~Andhra Event

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